Zakudya Zosakaniza Zakudya Zamakaka (Zosakaniza)

Maphikidwe a shuga oteteza shuga amapanga zokoma, zopanda mkaka zomwe sizimveka mofuula . Ndipo ngati mutasiya mafuta a margarine, njirayi ndi yanu chifukwa yapangidwa ndi mafuta!

Kupanga makeke okoma popanda batala ndizovuta, makamaka ngati mukufuna chinthu chophweka, ngati cokokie yapamwamba ya shuga . Popanda chokoleti, mphesa zamphesa, kapena mafuta a chikondwerero ndipo palibe oats kapena mtedza kuwonjezera mawonekedwe, mtandawo umakhala wofunika kwambiri.

Ngati mukufuna cookie yowonjezera, satsani 1 chikho cha ufa wokonzekera zonse mu Chinsinsi ichi ndi 1 chikho cha ufa wa tirigu woyera.

Chophimba china chokhazikitsira mafuta chomwe mungachifune ndi mtanda wa kosher hamantaschen .

Chimene Mufuna

• Mazira aakulu 2 (kutentha kwa chipinda)
• 3/4 chikho shuga
• 1/2 chikho mafuta (osalowerera ndale monga cholembera kapena canola)
• Supuni imodzi yotsitsa vanila yoyera
• 3 makapu ufa wokhazikika (OR 2 makapu ufa wokhazikika ndi 1 chikho ufa wa tirigu wonse)
• Supuni 1 yophika ufa
• Zosankha: shuga wokongoletsa sanding, kapena
• shuga wa shuga , kapena shuga wa sinamoni

Momwe Mungapangire Izo

1. Mu mbale yayikulu kapena magetsi opanga magetsi, phulani mazira, shuga, mafuta, ndi vanila.
2. Mu chosiyana chokhalira mbale, whisk pamodzi ufa (s) ndi kuphika ufa.
3. Sindikizani ufa wosakanizidwa ndi dzira ndikugwedeza ndi supuni yamphamvu kapena magetsi opangira magetsi mpaka mutayikidwa bwino, palibe mitsinje ya ufa yomwe imakhalapo, ndipo mtanda umayamba kukoka mpira. (Mtandawo udzakhala wandiweyani, kotero ngati inu mukusakaniza izo ndi dzanja, ndibwino kuti muwagwiritse nthawi zingapo ndi manja oyera mutatha kupaka ufa.)

1. Ngati mtanda uli wokonzeka kwambiri, onjezerani ufa wambiri, supuni imodzi panthawi, kusakaniza pakati pa kuwonjezera.

Kwa Makatani Oyikira Babulo

1. Gawani mtandawo mu magawo atatu, ndipo pangani mtundu umodzi wokhala ndi zowonjezera 1 mpaka 2, malinga ndi kukula kwa makeke omwe mumakonda.
2. Lembani zipikazo mu zikopa kapena papepala, muziika mufiriji, ndipo mufiriji kapena firiji kwa ola limodzi.
3. Ngati mukufuna, yikani shuga wosakaniza sanding, shuga wa shuga, kapena shuga wa sinamoni pa mbale yaikulu. Sakanizani chipika chimodzi pa mtanda, ndikuchipukuta mu shuga, kupanikizika mofatsa kotero shuga imamatira pa mtanda.
4. Ndi mpeni wodula, muzidula nkhunizo kuti zikhale zochepa kwambiri (malo okwanira 1/4 inch) ndi malo osachepera masentimita imodzi pa mapepala opangira zikopa kapena Silipat.
5. Bwerezani ndi zida ziwiri zotsalira.

Kwa Ma Cookies Olungidwa

1. Gawani mtandawo pakati, pangani hafu imodzi mu diski, pezani zikopa kapena pepala, muyike mu thumba lafriji, ndipo muwombere ola limodzi.
2. Powonongeka kwambiri, tanizani mtanda kuti mukhale wakuda pafupifupi 1/4-inch. Dulani mtanda mu mawonekedwe ndi ocheka a cookie. Sungani mosamala ma cookies ku mapepala omwe ali ndi zikopa za Silpat, osasiya pafupi masentimita awiri pakati pa makeke.
3. Bwerezani ndi mtanda wachiwiri wa mtanda.

Bika Ma Cookies

1. Kutentha uvuni ku 350 F.
2. Dyani ma cookies kwa mphindi 12 kapena 14 kapena mpaka atsimikizike ndipo pansipo ndi golidi.
3. Sungani ma cookies kuti mumve bwino.
4. Sungani mu chidebe chotsitsimula kutentha kwa mphindi imodzi kapena kukulunga bwino ndi kuzizira kwa miyezi itatu.
5. Chofufumitsa cha cookie chosasweka chikhoza kusungidwa mufiriji kwa masiku awiri kapena atatu, kapena mufiriji kwa miyezi itatu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	91
Mafuta Onse	2 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	60 mg
Sodium	150 mg
Zakudya	14 g
Matenda a Zakudya	0 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)