Msuzi wabwino kwambiri ndi wathanzi umaphatikizana bwino ndi mtundu uliwonse wa pasitala . Rotini kapena rotelle ndi zabwino chifukwa zitunda zawo zimagwira msuzi mutadya.
Ndikuganiza kuti msuzi wa spaghetti ndi imodzi mwa maphikidwe ophweka kuti mupange zamasamba. Simukusowa nyama mu msuzi woterewu. Zomera zimaphatikizapo kukoma kokwanira. A
Mutha kugwiritsa ntchito masamba omwe mumawakonda msuziwu; musamangokhala ochepa chabe. Onjezerani zoumba kapena zouma zoumba kapena chikasu chachisanu. Kaloti zowonongeka zingakhale zokoma. Ndipo mitundu yambiri ya bowa, kuphatikizapo bowa wouma, yonjezerani umami , kuti "chisanu chachisanu" chomwe chimakonda nyama.
Chimene Mufuna
- 2 Tbsp. mafuta a azitona
- Anyezi 1 (odulidwa)
- 3 cloves adyo (minced)
- Kaloti 2 (chodulidwa chimodzi, chimodzi chodulidwa)
- Phukusi 1 losakaniza bowa (8-ounce)
- 1 tsabola wobiriwira wobiriwira (odulidwa)
- 15 oz. Kodi phwetekere ndi phwetekere
- 2, 14 oz. zitini za tomato wothira (zosadulidwa)
- 6 oz. kodi tomato akhoza
- 1 tsp. zokoma za ku Italiya zouma
- 1/4 tsp. tsabola
- 1/2 tsp. mchere
- 2 tsp. shuga
- 16 oz. bokosi la spaghetti
Momwe Mungapangire Izo
Onjezerani mafuta a azitona ku skillet wamkulu ndi kutentha pa chinyezi. Onjezerani anyezi ndi adyo ndikuphika, kuyambitsa kawirikawiri, kwa mphindi 4 mpaka 5 mpaka atakhala okoma. Onjetsani kaloti, bowa, ndi belu tsabola ndi kusonkhezera. Kuphika wina kwa mphindi ziwiri kapena zitatu.
Ikani zamasamba pansi pa nkhumba 4 mpaka 5 ndipo muwonjezere msuzi wa phwetekere, tomato wotchulidwa, phala la phwetekere, zokometsera ku Italy, tsabola, mchere, ndi shuga.
Onetsetsani bwino.
Phimbani nkhumba ndikuphika pansi kwa maola 7 mpaka 8. Chinsinsichi chingathe kuphika maola 10 okha. Tsegulani wophika pang'onopang'ono, gwedeza msuzi bwino, kenako chotsani chivundikiro pa crockpot ndi kutentha kutentha. Cook, osaphimbidwa, kwa maola oposa awiri kapena awiri kuti muyese msuzi.
Panthawiyi, msuzi ukhoza kuundana. Gawani zigawo zing'onozing'ono ndikuzizira mufiriji. Gawani gawo la msuzi mu zowonjezera. Manga, kukopera, ndi kufalitsa msuzi mpaka miyezi itatu. Kuti muthamangire ndi kuyambiranso, thawitsani msuzi usiku wonse m'firiji. Thirani mu skillet ndi kutentha pa sing'anga kutentha, kuyambitsa kawirikawiri, pafupi maminiti 15 mpaka 20 kapena mpaka msuzi ukuwombera ndipo umatenthedwa bwino.
Mutha kuphika pasitala mpaka mwachifundo ndikusakaniza ndi msuzi wonyezimira. Sungunulani monga momwe mwalangizira, ndipo thawani monga momwe mwalangizira. Mungafunike kuwonjezera madzi 1 / 4-1 / 3 mukamacheza ngati mukuwombera pasitala mu msuzi. Pasitala idzakhala yofewa kwambiri pogwiritsira ntchito njirayi, ngati spaghetti yamchere.
Kapena mukhoza kupita patsogolo ndikutumizira msuzi wotenthedwa ndi spaghetti yophika ndi jekeseni wa parmesan .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 299 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 341 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 13 g |