Chosavuta

Izi coleslaw ndi zophweka kupanga ndi angwiro topping Carolina kalembedwe anatenga nkhumba masangweji. Mukhoza kusintha mayonesi / vinyo wosasa chiŵerengero kuti zigwirizane ndi khola lanu. Nkhono imeneyi imathandizanso kuti azidya nyama yophikidwa.

Chimene Mufuna

• 1 kakang'ono kabichi
• 1/4 chikho / 60 mL cider viniga
• 1/4 chikho / 60 mL mayonesi
• Supuni 1/15 mL shuga
• Supuni ya 1/2 / 7.5 mL tsabola wakuda
• Supuni 1 supuni / mchere wa 5 ml

Momwe Mungapangire Izo

1. Dulani kabichi coarsely ndi mpeni. Sambani bwino ndi madzi ozizira ndi malo mu saladi kuti muchotse chinyezi chowonjezera.
2. Sakanizani vinyo wosasa, mayonesi, shuga, tsabola wakuda, mchere mu pulasitiki lalikulu kapena pulasitiki mbale. Metal ndi yotetezeka ndi asidi, choncho musagwiritse ntchito zitsulo zazitsulo zazitsulo izi chifukwa zidzasokoneza kukoma kwake.
3. Onjezerani kabichi ku chisakanizo ndi kuphatikiza mosamala. Ikani mufiriji kwa ora limodzi musanagwiritse ntchito.

1. Zokwanira zinatumizidwa pamwamba pa nkhumba yotupa . Sungani m'mbiya yamtunda kwa masiku atatu mutangoyamba kukonzekera.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	189
Mafuta Onse	11 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	2 g
Cholesterol	6 mg
Sodium	726 mg
Zakudya	22 g
Matenda a Zakudya	8 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)