Skillet Candied Sweet mbatata Ndi Apple Cider Glaze

Mbatata zonyezimirazi ndizosavuta kukonzekera, ndipo amapita ndi pafupi kugwa kapena chakudya cha chisanu. Shuga wofiira wofiira ndi apulo cider glaze amawapanga iwo apadera kwambiri, okonzekera chakudya chapadera kapena phwando la tchuthi. Iwo ndi mbale yabwino kwambiri kuti azigwira ntchito ndi ham kapena nkhumba, ndipo amapita bwino ndi soseji.

Gwiritsani ntchito uvuni waukulu wa chitsulo kapena uvuni waukulu wa Dutch kuti mupange mbatata. Ngati mulibe chivindikiro cha iron skillet, chophimba china cha poto chikhoza kukwanira bwino.

Monga kusiyana, kununkhira pang'ono pecan halves mu dry skillet pa sing'anga kutentha mpaka mopepuka bulauni ndi zonunkhira. Sakanizani poto ndikuwatsitsimutsa kawirikawiri kuti asawotche. Awonjezereni mbatata zowonongeka musanayambe kutumikira ndi kuponyera kuti muvale ndi madzi.

Chimene Mufuna

• 1 1/2 mapaundi mbatata
• Supuni 4 batala
• 1 chikho
• shuga wofiira , wodzaza, kuwala kapena mdima
• Timitengo tating'ono tating'ono ta sinamoni, pafupifupi masentimita awiri m'lifupi
• 1/2 chikho
• apulo cider (kapena madzi apulo)

Momwe Mungapangire Izo

1. Peelani mbatata ndikugwedeza pafupifupi 1/4-inchi wandiweyani. Ngati mbatata imodzi kapena zonsezi ndizitali kwambiri, dulani pakati theka kutalika musanayese.
2. Mu skillet yaikulu (makamaka yopangidwa ndi chitsulo chachitsulo) kapena Dutch oven pamwamba pamatentha, perekani mafuta.
3. Onjezerani shuga wofiira, timitengo ta sinamoni, ndi apulo cider kwa batala wosungunuka ndikubweretsa ku simmer.
4. Onjezerani magawo a mbatata ku madzi osakaniza. Phimbani ndi simmer, kuyambitsa ndi kutembenuka kawirikawiri, kwa mphindi pafupifupi 25 mpaka 30.

1. Chotsani chivundikirocho ndipo mulole madziwo aziphika, osamala kuti asawotche. Pewani pang'onopang'ono mbatata kuti awaphimbe.
2. Tumizani ku mbale yotumikira.

Monga kusiyana, kununkhira pang'ono pecan halves mu dry skillet pa sing'anga kutentha mpaka mopepuka bulauni ndi zonunkhira. Awonjezereni ku mbatata zonyezimira ndi kuzungulira kuvala.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	473
Mafuta Onse	12 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	3 g
Cholesterol	31 mg
Sodium	86 mg
Zakudya	92 g
Matenda a Zakudya	6 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)