Izi ndi msuzi wokopa kwambiri ndi kutentha kwina kwake. Ngati simukufuna kuti zikhale zokometsera, tisiyani serrano chile kapena m'malo mwa tsabola wofiira. Msuziwu amagwira bwino nkhuku, nkhumba, ndi nthiti za ng'ombe.
Chimene Mufuna
- 1/3 chikho (80 mL) cider viniga
- Supuni 3 (45 ml) shuga wofiira
- Supuni 3 (45 ml) phwetekere msuzi
- Supuni 3 (45 mL) molasses
- 2 cloves adyo, minced
- Chimanga cha serrano, chodzala ndi chodulidwa bwino (zosankha)
- Supuni imodzi (supuni 15) ginger (grated)
- 1/2 supuni ya tiyi (2.5 mL) mchere
- 1/2 supuni ya tiyi (2.5 mL) tsabola wakuda
Momwe Mungapangire Izo
1. Ikani zitsulo zonse mu supu yaikulu ndipo muzimva kutentha pang'ono kwa mphindi 8 mpaka 10.
2. Chotsani kutentha ndi kulola msuzi kuzizira kwa mphindi khumi musanagwiritse ntchito. Sakani msuzi mu chidebe chotsitsimula mufiriji kwa masiku asanu ndi awiri mutatha kukonzekera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 74 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 176 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |