Ichi ndi msuzi wamakono wofiira, wolemera pa phwetekere ndi zokometsera zosiyanasiyana kuphatikizapo lamu lamu, kupanga chophika cha zakudya chokhazikika kwambiri.
Chimene Mufuna
- 1 chikho / 240 mL ketchup
- 1 chikho / 240 mL madzi
- Anyezi 1 (odulidwa mwamphamvu)
- 1/2 chikho / 120 mL cider viniga
- 3 cloves adyo (minced)
- Supuni 1/15 mL mafuta ophikira
- 1/2 mandimu (madzi ndi zest)
- 1/4 chikho / 60 mL shuga
- Supuni 2 supuni / mchere wa 10 mL (watsopano wonyezimira)
- 2 supuni ya tiyi / 10 mL mchere
- Supuni 1 supuni / 5mL cayenne
Momwe Mungapangire Izo
1. Mu saucepan kutentha mafuta pa sing'anga kutentha. Onjezani anyezi, adyo, ndi ginger. Sungani mpaka anyezi asinthe.
2. Onetsetsani mu ketchup, madzi, viniga, madzi a mandimu ndi zest, shuga, mchere ndi cayenne. Pewani kutentha kwakumapeto kochepa ndipo pitirizani kuphika kwa mphindi 25.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 18 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 143 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |