Izi ndizosangalatsa ngati ndinu zokometsera, kutentha-lanu-milomo fan. Ndi msuzi wabwino kwambiri wopangira brisket kapena zokometsera zokometsera nkhuku kapena nkhonya za nkhumba .
Chimene Mufuna
- 1 1/2 makapu / 360 mL shuga
- 1/2 chikho / 120 mL mafuta a masamba
- 1 quart / 950 mL viniga
- Supuni 2/30 mL tsabola wakuda
- Supuni 2/30 mL tsabola ya cayenne
- Supuni 2 / mchere wa 30 mL
- Supuni 2/30 mL mpiru (wouma)
- Supuni 2/30 mL chili poda
- Supuni 2/30 mL ketchup
Momwe Mungapangire Izo
1. Onetsetsani viniga wosasa, wonjezerani zowonjezera (kuphatikiza pamodzi) ndi kuwiritsa kwa mphindi 14.
2. Gwiritsani ntchito ngati msuzi womaliza kapena wodwala zophimba nyama, nkhuku yotentha kapena nkhuku musanayambe kudya kapena kusuta. Kwa odziwadi, sungani chidutswa cha mkate mu msuzi pamene mukuphika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 125 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 0 mg |
| Sodium | 756 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |