Mchere wa kirimu, Parmesan, masamba atsopano a basil, ndi walnuts amachititsa izi kufalitsa ngati pesto-ngati kukoma ndi kapangidwe kakang'ono. Tumikirani ndi adorted crackers kapena toasted baguette magawo.
Kufalikira kumatenga mphindi zochepa zokha. Ikani izo mufiriji mpaka zokonzeka kutumikira.
Mungagwiritse ntchito pecans kapena pastans odzola mu njirayi.
Chimene Mufuna
- 6 masamba basil
- 3 cloves adyo
- 1 (8-oz.) Pkg. kirimu tchizi (zofewa)
- 1 chikho grated Parmesan tchizi
- dash wa tsabola wakuda watsopano
- 1 chikho chodulidwa walnuts
- 1/2 chikho cha mafuta
- Zosankha: 4 masamba osambira (okongoletsera)
Momwe Mungapangire Izo
- Mu chokonza chakudya, kuphatikiza basil ndi adyo. Ntchito mpaka finely akanadulidwa. Onjezani tchizi, kirimu cha Parmesan, walnuts, mafuta a maolivi, ndi maulendo angapo otembenukira ku tsabola wakuda wakuda. Njira mpaka yosalala.
- Tumizani kusakaniza kusakaniza ku mbale yotumikira ndikukongoletsa ndi masamba atsopano.
- Tumikirani ndi zowonongeka kapena zozungulira.
- Amapanga makapu awiri a kufalikira.
Mwinanso Mungakonde
Mbalame ya Tchizi ya Chinanazi
Mbalame ya Walnut yosavuta imafalikira
Aritikiti Imathira Ndi Yophika Tsabola Wofiira
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 196 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 19 mg |
| Sodium | 145 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |