Mbalame ya Tchizi ya Chinanazi

Wosweka chinanazi, akanadulidwa pecans, wobiriwira anyezi, ndi belu tsabola kukoma izi zokoma tchizi mpira. Chitsamba chokoma cha appetizer chimafalikira chimapangidwe mu mpira ndipo kenako chimakulungidwa mu mapepala odulidwa. Kuyambira nthawi imeneyi wakhala akukonda alendo, ndipo chifukwa chabwino!

Izi ndi zokoma za kirimu zowonjezera kufalitsa phwando kapena kusonkhana. Konzani mapepala amathawa, zipsera za bagel, kapena crostini kuzungulira mpira wa tchizi ndipo muli ndi mbale ndi zipilala zomwe zimapezeka alendo. Mapepala ang'onoang'ono a ham angakhale odabwitsa komanso izi zimafalikira.

Pangani tsiku lomwelo kapena musangokhala maola angapo phwandolo lisanayambe. Ndi njira iliyonse yokoma.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu mbale muziphatikiza kirimu tchizi, chotsinidwa ndi chinanazi, chodulidwa tsabola, tsabola wobiriwira, mchere wothira, ndi 1 chikho cha pecans. Sakanizani bwino kuti mugwirizane zowonjezera.
  2. Sungani kirimu musakaniza mu firiji mpaka mutakhala wolimba ndikuwongolera mpira. Bweretsani ku firiji mpaka mutumikire nthawi.
  3. Ikani ma pecans otsala mu chidebe. Phimbani ndi kuika pambali mpaka mutumikire nthawi.
  1. Musanayambe kutumikira, tambani mpira wa tchizi mukhopu yotsalira ya pecans.
  2. Tumikirani ndi zophika zophika kapena zidutswa za crostini zosavuta (onani m'munsimu) kapena zogwedeza. Kungakhale kufalikira kokoma kuti mutumikire ndi magawo a ham komanso.
  3. Amapanga makapu pafupifupi atatu a chinanazi.

Mmene Mungapangire Motsogolere Crostini

  1. Sulani chidutswa chaching'ono cha French mkate baguette thinly pa diagonal.
  2. Dulani mbali zonse ziwiri za mafuta ndi maolivi abwino. Ngati mukufuna, perekani ndi mchere wamchere ndi tsabola watsopano wakuda.
  3. Konzani magawo pa pepala lophika pamapepala.
  4. Kuphika mu 375 F oven yoyamba kutentha kwa mphindi zisanu. Sinthani zidutswazo ndikupitiriza kuphika kwa mphindi zisanu.
  5. Ngati mukufuna, perekani ndi Parmesan tchizi musanathe.

Malangizo ndi Kusiyanasiyana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 134
Mafuta Onse 13 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 5 g
Cholesterol 19 mg
Sodium 253 mg
Zakudya 4 g
Matenda a Zakudya 1 g
Mapuloteni 2 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)