Izi ndizosiyana zokoma pa msuzi wamakono okalamba omwe amaphatikizapo mchere womwe umaphatikizapo zowakometsera za Caribbean kapena Jerk. Ndibwino kuti mukuperekera nkhuku, nkhuku ndi nkhumba skewers.
Chimene Mufuna
- 3/4 chikho cha soy msuzi
- 1/4 kapu ketchup
- 1/4 chikho chofewa kirimba batala
- Madzi a 1 laimu
- Supuni 2 zakuda
- Supuni 2 bulauni shuga
- Supuni 2 supuni yakuda
- Supuni 1 supuni yofiira tsabola wofiira
- 1/2 supuni ya supuni ya adyo ufa
- 1/2 supuni ya supuni ya ginger
Momwe Mungapangire Izo
1. Mu lalikulu saucepan kuphatikiza mandimu laimu ndi soya msuzi. Kutenthetsa mpaka kuyimirira ndi kuwonjezera shuga. Muziganiza mpaka shuga itasungunuka. Onjezani mandimu, ketchup, ramu, ndipo pitirizani kuyambitsa. Onjezerani zosakaniza ndi kusakaniza bwino.
2. Chotsani kutentha ndikusiya kuziziritsa kutentha. Kutumikira ndi nyama zokazinga, makamaka zoumba, nkhuku kapena nkhumba. Refrigerate kwa masiku awiri mu chidebe chotsitsimula.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 11 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 168 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |