M'Chigiriki: πάστα φλόρα, nena: PAH-stah FLOH-rah
Kawirikawiri m'mabotolo achigiriki ndi masitolo odyera, Pasta Flora (dzina loyenera ndi pasta frola ) kupanikizika kwa taramu kungapangidwe muzitali zonse, kuchokera ku tinthu tating'onoting'ono tomwe timakhala ndi kupanikizana ndi chipatso chokongoletsera ndi tarts zazikulu, zomwe nthawi zambiri zimakongoletsedwa ndi Zomwe zimapangidwa kuchokera ku mtanda.
Chophimbachi chotchedwa jekeseni cha Greek chotchedwa tarts chimapereka njira zingapo zothandizira kuti chipolopolochi chigwiritse ntchito mafuta, margarine, kapena mafuta a chimanga.
Pasitala Flora ndi yosavuta kuwonetsetsa ndi chithunzi cha tart yopangidwa ndi gulu la achinyamata ophika (asukulu ndi ana a sukulu). Wokongola!
Chimene Mufuna
- Kudzaza:
- 1 1/2 makapu a kupanikizana
- Chigoba Chosungunula Chopangidwa ndi Bokosi:
- 1 chikho (2 timitengo) cha batala (kutentha kutentha, kudula mu zidutswa 1-inch)
- Supuni 1 ya grated lalanje (kapena peel peel)
- 1/3 chikho cha shuga
- Mazira 2 (firiji)
- Supuni 3 za brandy
- 3 makapu a ufa (cholinga chonse)
- Supuni ya tiyi 3 ya ufa wophika
- Chigoba Chogwiritsidwa Ntchito ndi Margarine:
- 3 makapu a ufa (cholinga chonse)
- Supuni 1 ya ufa wophika
- 1 chikho cha margarine (kusungunuka)
- 1 dzira yolk
- 1/3 chikho cha shuga
- Supuni 1 ya grated lalanje (kapena peel peel)
- Supuni 3 za brandy
- Chigoba Choyika Pakati Chopangidwa Ndi Mbewu Yambewu:
- 1 chikho cha mafuta a chimanga
- 1/3 chikho cha madzi a lalanje
- Supuni 3 za brandy
- Supuni 1 ya pepala ya orange ya grati
- 3 mpaka 3 1/2 makapu a ufa (cholinga chonse)
- Supuni ya tiyi 3 ya ufa wophika
Momwe Mungapangire Izo
Chophimbachi chimafuna poto yamasentimita 12 kapena 13-inch kapena kapu yofanana.
Zosankha zonsezi: Fufuzani ufa ndi ufa wophika musanayambe. (Tip: Musagwiritsenso ntchito mtanda wonsewo koma umangokhala wosalala komanso wofewa.)
- Shell Shell
Kokani batala, kuwonjezera zowona kapena mandimu, ndiye shuga mpaka kuwala ndi fluffy. Onjezerani mazira mmodzi pa nthawi, kenaka perekani, ndi kumenyana mpaka mutagwirizanitsidwa. Kumenya kapena kusakaniza mu ufa mpaka mutagwirizanitsa. Gwiritsani ntchito manja kuti mukhale mtanda wosalala.
- Shell ya Margarine
Malo anasefukira ufa ndi kuphika ufa mu mbale yakuyanjana kwakukulu. Kumenya margarine wosungunuka, dzira yolk, shuga, grated lalanje kapena lemon peel , ndi brandy kuti apange mtanda wofewa. - Chigole cha Mafuta a Mbewu
Pakuyikira kwakukulu, kumenyana pamodzi mafuta, madzi a lalanje, brandy, ndi grated lalanje mpaka mutakhala pamodzi. Paulendo wotsika (kapena ndi dzanja) yonjezerani ufa pang'onopang'ono kufikira mutagwirizanitsa. Gwiritsani manja kuti mupange mtanda wofewa.
Pangani Chidutswa
- Pewani theka la mtanda kuti mukhale pansi pa poto. Sungani pafupifupi 1/3 ya mtanda wotsala kuti mupange (pafupi ndi m'lifupi ndi chakumtunda chaching'ono) ndipo muyende mbali zonse zazitali za poto yamoto, ponyani pang'onopang'ono kuti muphimbe mofanana ndikugwirizanitsa ndi maziko.
- Kufalitsa kupanikizana mofanana pamunsi pa chipolopolo cha tart.
- Chotsani uvuni ku 350 ° F (175 ° C).
- Pukutsani mtanda otsalawo mpaka pafupifupi 1/4 inchi makulidwe (kapena kuposerapo) ndi kudula. Kuti mugwiritse ntchito yokongoletsera, gwiritsani ntchito gudumu losakanirira kuti mutchedwe.
- Zosankha: Ngati achinyamata ophika akupanga mtanda, zidutswa za mtedza zingathe kupindika ndi manja mu zingwe (onani chithunzi).
- Ikani zojambulazo pamtanda pamwamba pa tart ndi kuphika pa 350 ° F (175 ° C) kwa mphindi makumi atatu, kufikira mpaka bulauni golide.
Dothi Losawononga? Manga mu pepala la pulasitiki ndi refrigerate kwa ola limodzi kapena kuposera (mpaka masiku awiri), kenaka pangani cookies: kutuluka ndi kudula mu mawonekedwe. Kuphika pa 350 ° F (175 ° C) mpaka golide - pafupi 12 mpaka 15 mphindi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 628 |
| Mafuta Onse | 47 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 20 g |
| Cholesterol | 58 mg |
| Sodium | 777 mg |
| Zakudya | 50 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 6 g |