Zakudya Zokometsera za Banana Ndi Kutentha Kwambiri kwa Tchizi

Mabala a Browning amagwiritsidwa ntchito bwino mu Chinsinsi cha chikho. Nthomba ndizochokera ku fiber, potassium, vitamini C ndi magnesium. Ndi zakudya zopatsa thanzi komanso zabwino zokhazokha zomwe zimapindulitsa mtima wanu, chimbudzi komanso zingathandize kuthandizira kuchepetsa thupi komanso kusakaniza shuga m'magazi mutatha kudya.

Ngati mukufuna kupanga izi mu mkate wa mkate wa banki ndi chisanu, perekani mafuta okwana 9 ndi 5-inch bread pan ndi mafuta kapena kupopera ndi osaphika kuphika spray. Lembani mkate wa nthochi mpaka katsabola kapena matabwa omwe alowetsedwa mu mkate amatuluka oyera, pafupi mphindi 45. Mulole mkate wa nthochiwo uzizizira mu poto pa khola lamphindi kwa mphindi 10, kenaka mutembenuzire mkatewo mu poto ndikuwathetsere kutsekemera pamwamba pamtunda musanafalikire pa kirimu chisanu.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Sakanizani uvuni ku 350 F. Lembani 16 mapepala amapepala ndi mapepala a mapepala, ndipo perekani ndi utsi wosasunthika.
  2. Pakani lalikulu yosakaniza, gwiritsani ntchito magetsi osakaniza kuphatikiza nthochi, batala, shuga ndi shuga wofiira mpaka blended. Kumenya mazirawo panthawi imodzi, kenaka pangani mu kirimu wowawasa.
  3. Mu mbale yayikulu yazitali, sungani ufa, soda ndi mchere.
  4. Sakanizani mu ufa osakanikirana pamunsi wothamanga mu magulu atatu mpaka ataphatikizidwa. Dulani pansi mbali za mbale. Lembani chovala chilichonse chazakumwa pamwamba ndi kumenyana. Kuphika kwa mphindi pafupifupi 25, mpaka mtengo wamtengo waponyedwa pakati pa kapu umatuluka woyera.
  1. Koperani poto pamtunda wa mphindi khumi ndi zisanu, kenako chotsani makapu mu tini ndikuzimaliza kuzizira pamtambo.
  2. Pamene makapu akuzizira, tanikitsani kasupe wa kirimu. Chophimba chamkati chimaphatikiza pamodzi kirimu, batala ndi vanila, kuwonjezera mchere, kenaka yikani shuga ya confectioner mumagulu angapo, kuphatikiza kufikira itangowonjezedwa musanandiwonjezere zambiri.
  3. Frost cupcake pokhala ozizira.