Bengali Lentil Curry - Dhoka Daalna Recipe

Chinsinsi cha chi Bengali ichi ndi chovomerezeka ndi apongozi anga. Dhoka Daalna amapangidwa ndi chida chofala cha Chibengali - Bengal Gram kapena Chana Daal. Chakudya cha Bengali chimaperekedwa mu maphunziro ndipo Dhoka Daalna nthawi zambiri amatumikiridwa mu maphunziro awiri. Izi sizomwe mumazoloŵera kapena mbale ya lentil.

Dhoka Daalna ndi yachilendo pokonzekera, mwakuti zotsatira zake siziri msuzi ngati mbale ya Daal yomwe mungayembekezere! Dhoka Daalna amapangidwa mu magawo awiri: siteji 1 ndi kukonzekera kwa Dhokas ndi siteji yachiwiri ndiko kukonzekera mchere wa mbale. Dhoka Daalna kapena Daaler Dhoka ndi zokoma zamasamba komanso amakonda kwambiri Chapatis kapena Parathas yotentha kwambiri.

Chimene Mufuna

• Kwa Dhoka :
• 1/2 lb Chana Daal
• 2 Tbsp.
• ghee
• 1 tsp. chitowe mbewu
• Lembani asafetida / hing
• 1 tsp. kulumikiza ginger
• 1/2 tsp. turmeric ufa
• 1/2 chikho cha mafuta a mafuta (kapena canola kapena mafuta a mpendadzuwa, potola Dhoka)
• Kwa Gravy:
• 2 tomato yaikulu (odulidwa)
• 1 tsp. kulumikiza ginger
• 1/2 tsp.
• turmeric ufa
• 2 kasupe wobiriwira
• 1/2 tsp.
• tsabola wofiira
• 1 tsp. chitowe mbewu
• 1 tsp. coriander ufa
• 2 Tbsp. mafuta a masamba (kapena canola kapena mafuta ophikira mpendadzuwa)
• 1 tsp. chitowe mbewu
• Mchere kuti ulawe

Momwe Mungapangire Izo

1. Ikani Chana Daal mu sieve ndi kusamba bwinobwino pansi pamadzi mpaka madzi atuluke.
2. Ikani dothi losambitsidwa mu mbale ndikuonjezerani madzi ofunda kuti muphimbe chivundikirochi ndi "2" pamwamba pake.
3. Pambuyo podziwa usiku, sungani kuthira madzi, sambani madziwa ndikusiya madzi onse. Sanukirani bwino.
4. Tsopano sulani chidutswa cha phala losalala mu pulogalamu ya chakudya.
5. Tengani phula lakuya, lolemera pansi ndi kuliyika ilo pa kutentha kwapakati. Pamene poto ikuwotcha, yikani ghee ndi kutentha. Tsopano yonjezerani nyemba za cumin, asafetida, phala la ginger ndi ufa wonyezimira. Onetsani mchere kuti mulawe. Onetsetsani ndikupitilira kwa mphindi 2-3. Tsopano yikani phala phala ndikusakaniza bwino.

1. Sungani mpaka nthawi yoyamba ikubwera palimodzi ndikukhala otayirira ndi wakuda. Musati mumeze chingwecho mochuluka kwambiri.
2. Gwiritsani mbale yophika ndi mafuta ophikira pang'ono ndikutsanulira osakaniza chophika. Gwiritsani ntchito spatula kuti ikhale bwino bwino kuti ikhale yofalikira mu mbale ndipo imakhala yosalala. Lolani kuti mupumule kwa mphindi 20-30. Kusakaniza kudzaimirira panthawiyi.
3. Dulani mu maonekedwe akuluakulu / diamondi.
4. Kutentha poto pamasamba ndi kuwonjezera mafuta okwanira ophika pa Dhokas inu mutangopanga (monga pamwambapa). Pezani pang'ono pang'onopang'ono mpaka aliyense atembenuke ndi golide. Sungani pamapukutu a pamapepala ndikusungira pambali pamapeto pake.
5. Pofuna kukonzekera Dhoka Daalna, choyamba chimayambitsa tomato, kusakaniza ginger, turmeric, chilies wobiriwira, ufa woumba wofiira, ufa wa coriander ndi ufa wa chitowe pamodzi pothandizira zakudya kuti zikhale zosavuta.
6. Tsopano kutentha 2 supuni ya masamba / canola / mafuta okuphika mpendadzuwa (pa sing'anga kutentha) poto. Mukatentha, yonjezerani nyemba za chitowe ndi mwachangu mpaka kusefukira. Tsopano yikani phwetekere-zonunkhira bwino zomwe mwangokonzeratu ndi kusakaniza bwino. Komanso, onjezerani chikho cha madzi otentha.
7. Bweretsani kusakaniza kwa chithupsa, onjezerani mchere kuti mulawe ndi kuchepetsa kutentha kuti musamve. Kuphika kwa mphindi 10. Tsopano yikani Dhokas wakale yokazinga ku gravy ndi kuphika kwa mphindi zisanu ndi zisanu ndi ziwiri.
8. Dulani kutentha. Tumikirani Dhoka Daalna ndi Chapatis, Parathas kapena mpunga wamba.