Malo Opangira Opangira 7 Opambana Ogulira Kugula mu 2018

Sungani ogulitsa osungunuka bwino pamsika kuti musunge chakudya chanu

Kodi munayamba mwawonapo tsiku lomaliza la nyama, tchizi, kapena zakudya zina zowonongeka ndikudabwa momwe angathere motalika? Zakudya zomwe zimapakidwa mu pulasitiki zapulasitiki sizitha kukhalapo kwa nthawi yayitali, koma kutseka kwa mpweya kumapangitsa kuti mpweya usachoke ku chakudya, kotero kuchepa kumachepetsedwa kwambiri.

Ngakhale kuti sizingakhale bwino kupuma zakudya panyumba ndikuzisiya pa firiji kutentha kwa nthawi yaitali, osindikizira amadzimadzi amatsitsimula ndi nyama zozizira komanso zakudya zina, chifukwa kusindikiza kosasunthika kumapangitsa kuti mafuta asapsere. Mukhozanso kutulutsa zakudya zosakaniza mofulumira, monga mapeyala, kotero kuti guacamole yanu idzakhala yaitali.

Koma sizo zonse. Kuphika pansi pavotuku kumakhala kofala kwambiri, ndipo chifukwa cha zotsatira zabwino, chakudya chiyenera kukhala chosindikizidwa chisindikizo. Mukhozanso kugwiritsa ntchito mpweya wotsekemera kuti mugulitse chakudya mofulumira, ndipo ndi adapters mungathe kuchotsa mpweya kuchokera ku mabotolo a maolivi kapena vinyo kuti mukhale ndi nthawi yayitali. Pano pali osindikizira abwino opambana pa msika wa kalembedwe kalikonse ndi bajeti.