Chophika cha hamburger casserole cha mbatata chosakaniza ndi chosavuta kukonzekera ndi kuphika, ndipo chimapatsa chakudya chambiri. Ndiwosakaniza nyama yophika pansi, yomwe ili ndi mbatata yosenda ndi tchizi. Ndi chakudya chophweka chimodzi chomwe mungapange mobwerezabwereza.
Mtundu wa hamburger wokhala ndi zokoma umafanana ndi nyama ya nyama. Ndinaphatikizapo chikho cha 3/4 cha chimanga cha chimanga ku casserole musanawonjezere nsomba za mbatata.
Ngati banja lanu silingathe kupeza mbatata yokwanira, gwiritsani ntchito makapu 4. Kutumikira ndi broccoli wowonongeka, chimanga cha kirimu, kapena mbali zomwe banja lanu limakonda.
Chimene Mufuna
- 1/4 chikho mkate zinyenyeswazi (zabwino ndi zouma)
- 1/2 chikho mkaka
- 1 pounds pansi ng'ombe (osachepera 85% wotsamira)
- Supuni 1 ya mchere
- 1/4 supuni ya supuni
- Supuni ya supuni 2 (minced, pafupifupi 1/2 anyezi anyezi)
- Dzira lalikulu 1
- Makapu 2-4 anakonza mbatata yosakaniza
- 3/4 chikho chakuthwa cheddar tchizi (shredded)
- Mwachidziwikire: paprika
Momwe Mungapangire Izo
- Mu mbale yaing'ono, zilowerere mkate.
- Mu mbale yaikulu, sakanizani ng'ombe yopangidwa ndi mchere wosakaniza, pamodzi ndi mchere, tsabola, anyezi, ndi dzira lopanda.
- Phatikizani nyamayi mu mbale ya pizza 9-inch. Kuphika pa 350 F ° kwa mphindi 30. Chotsani njuchi kuchokera ku uvuni ndikutsanulira mosamala mafuta owonjezera.
- Pamwamba nyama ndi mbatata yosenda; kuwaza ndi tchizi. Ngati mukufuna, perekani mopepuka ndi paprika.
- Bwererani ku ng'anjo kwa mphindi pafupifupi 15, kapena mpaka tchizi usungunuke ndipo mbatata imatenthedwa bwino.
Hamburger casserole imatumikira 4.
Malangizo ndi Kusiyanasiyana
- Musanayambe kuphika nyama yophikidwa ndi mbatata yosakanizidwa, pamwamba pake ndi 1 kapu ya mapira a chimanga ophika kapena pafupifupi 1/2 mpaka 1 chikho cha chimanga chokongoletsera.
- Pofuna kuti bulauni ikhale yofiira pang'ono, ikani uvuni mpaka 400 F mpaka 425 F pafupifupi mphindi zisanu kuti casserole isanathe.
Mwinanso Mungakonde
Chokolola Chamakono cha Hamburger Casserole
Tater Tot Casserole wa Kelly, Slow Cooker kapena uvuni
Hamburger Pansi-pansi Casserole Ndi Biscuit Topping
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 715 |
| Mafuta Onse | 37 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 381 mg |
| Sodium | 581 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 56 g |