Ng'ombe yosavuta yothira njuchi imakhala ndi mtanda wofewa wa biscuit ndiyeno casserole yophikidwa mpaka kukwapulidwa kumawunikira. Ndinagwiritsa ntchito katoni yaying'ono - pafupifupi makapu 1 1/2 - tomato wosweka mu casserole mmalo mwa supu ya phwetekere, ndipo zinali zabwino kwambiri.
Zimatanthauzidwa kuti zilowe mu mbale, koma ndapeza zosavuta kuti ndizisunga ndi supuni yayikulu.
Gwiritsani ntchito ng'ombe iyi casserole ndi saladi yamtengo wapatali kapena tomato watsopano.
Onaninso
Classic Hungry Jack Nkhumba ndi Biscuits Casserole
Chimene Mufuna
- 1 pounds pansi ng'ombe (osachepera 85% wotsamira)
- Supuni 2 za masamba
- 1 chikho cha celery (chodulidwa)
- 1/4 chikho anyezi (finely akanadulidwa)
- 1/4 chikho chobiriwira bell tsabola (akanadulidwa)
- Supuni 1 ya mchere
- 1/4 supuni ya supuni tsabola wakuda (mwatsopano)
- 1/2 supuni ya supuni ya chili
- 1 yaying'ono clove adyo (finely minced)
- 1 akhoza / 10 3/4 maununkhidwe odzola phwetekere (kapena makapu 1 1/2 ophwanya tomato)
- Parsley Biscuit Topping:
- 2 makapu ufa (wosepetsedwa ndi zonse zolinga)
- Supuni 1 yophika
- Supuni 1 ya mchere
- Supuni 3 ozizira kuzifupikitsa
- Supuni 3 batala (ozizira)
- 1/4 kapu ya parsley (minced ndi yatsopano)
- 1 chikho mkaka
Momwe Mungapangire Izo
- Kutentha uvuni ku 425 F (220 C / Gasi 7).
- M'mphepete mwachitsulo chachikulu chotetezera ovuniki kapena uvuni wa Dutch, bulauni pansi pa ng'ombe yopsereza mafuta. Onjezerani udzu wambiri, anyezi, belu tsabola, supuni ya supuni 1 ya mchere, tsabola, ufa wophika, adyo, ndi supu ya phwetekere. Simmer kwa mphindi 10.
- Drop ofsley biscuit topping (malangizo pansipa) pamoto wosakaniza pa skillet.
- Kuphika kwa mphindi pafupifupi 20, kapena mpaka kupalasa ndi golide wagolide.
- Sungani mosamala chingwecho (kutsogolo) mu mbale yaikulu KAPEREKEZA ZOKHUDZITSIDWA PAPALA mbale ndi supuni. Kutumikira mwamsanga.
Kutumikira 4 mpaka 6.
Kumasulira Biscuit
- Tsitsani zowonjezera zowonjezera mu mbale. Ndi zala, a blender, kapena mafoloko, pofupikitsa ndi mafuta. Gwiritsani ntchito parsley ndi mkaka, kokha mpaka ufa utakonzedwa. Ikani pansi pamtunda wotentha wa ng'ombe wothira ndi kufalitsa mokoma. Kuphika monga momwe tafotokozera pamwambapa.
Mwinanso Mungakonde
Kabichi Imatuluka ndi Ng'ombe Yam'madzi ndi Mpunga
Ng'ombe za Beef ndi Bean Burritos
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 753 |
| Mafuta Onse | 47 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 20 g |
| Cholesterol | 145 mg |
| Sodium | 930 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 42 g |