Rumaki - Chicken Chivers With Bacon

Rumaki ndi phwando lotchuka la chipani, mwinamwake kuchokera ku Hawaii chiyambi, chomwe chimabwerera kumapeto kwa zaka za m'ma 2000. Choyamba chodziŵika chinali pa mndandanda wa 1941 wa malo odyera, Don wa Beachcomber .

Magawo a mchere amadzipangidwira mu chiwindi ndi nkhumba yophimba. Zilonda za nkhuku zophimbidwa zimayendetsedwa mumadzi osakaniza a soya msuzi ndi zonunkhira. Khalani omasuka kugwiritsa ntchito chiwindi chonse cha nkhuku chosatsutsika.

Simukukonda nkhuku za nkhuku? Yang'anani zosiyana zotsatila pansi pa Chinsinsi.

Chimene Mufuna

• Nkhuku 30 za nkhuku
• 15 magawo a bacon (woonda kwambiri, kudula pakati theka)
• 1 odzola / odzola 1 amagawidwa madzi a chestnuts (okonzedwa)
• 1/3 chikho chotsika sodium soy msuzi
• 1/2 ginger wa supuni
• 1/2 supuni ya supuni ya curry (kapena gwiritsani ntchito 5-spice powder)
• Supuni 4 batala (kusungunuka)
• dash mchere (kulawa)
• tsabola wachitsulo (kulawa)

Momwe Mungapangire Izo

1. Dulani nkhuku iliyonse mwa hafu; Thirani mabokosi a mchere mkati mwa kukulunga ndi chidutswa cha nyama yankhumba ndi chitetezo ndi mankhwala opangira mano. Fukani ndi mchere ndi tsabola.
2. Sakanizani msuzi wa soya, batala, ginger, ndi ufa wophikira mu chidebe chachikulu chokwanira kuti nkhuku zisawonongeke.
3. Onjezani nkhuku za nkhuku; yambani kuti muphimbe kenako mutenge maola angapo kapena usiku wonse.
4. Musanayambe kutumikira, perekani ndi mchere ndi tsabola ndi kuphimba kwa mphindi zisanu mbali iliyonse.

Amapanga 30 kuyang'ana.

Malangizo ndi Kusiyanasiyana

• Ma ramuki akhoza kuphikidwa mu uvuni wa 350 F mpaka nyama yankhumba ikhale yopota.
• Bwezerani ziwindi za nkhuku ndi zazikulu zazikulu za m'nyanja zong'ambika.
• Bwezerani nkhuku za nkhuku ndi chinanazi chunks. Lembani madzi osakanizika a msuzi wa nkhono ndi chinanazi chunk mu bacon. Sungani ndi kuphika monga momwe mwalangizira, kapena mpaka nyama yankhumba ikhale yamphuno.

Mwinanso Mungakonde

Bacon Wophimbidwa Chikapu Chakukuta

Maphikidwe a mapiko khumi a nkhuku

Zophika Zakudya Zakudya Zam'madzi

Nkhuku ndi Havarti Tchizi

Nkhuku Zimabisala ndi Bowa ndi Bacon

Msuzi Wofiira Wosavuta Ndi Zosakaniza ndi Zing'ombe za Nkhuku

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1212
Mafuta Onse	72 g
Mafuta okhuta	21 g
Mafuta Osatchulidwa	28 g
Cholesterol	423 mg
Sodium	577 mg
Zakudya	1 g
Matenda a Zakudya	0 g
Mapuloteni	132 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)