Zilonda Zophimba Chikuku

Izi nkhuku zokoma ndizopambana phwando kapena masewera a tsiku. Kapena mutumikire ngati chakudya chokoma cha banja. Tumikirani ndi chipotle mayonesi , mpiru mayo , okoma ndi wowawasa msuzi , kapena zomwe mumakonda zokometsera. Pofuna kupewa malo osokoneza poto, onetsetsani kuti mukuyatsa poto yophika ndi zojambulazo kapena mugwiritse ntchito poto yosungunuka.

Kukonda zokomazi koma kuyang'ana njira yozama yokazinga? Zakudya za nkhuku ndi nyama yankhumba zimamenyedwa ndi zokazinga, chakudya chokoma chotchedwa "Southern Fried". Kutumikira ndi msuzi wokoma ndi wowawasa kapena mpiru wa mpiru.

Chimene Mufuna

• Msuzi Wokoma:
• 1/3 chikho shuga shuga
• 1/4 chikho uchi
• 1 1/2 supuni ya supuni ya mpiru ya Dijon
• Supuni 1 ndi supuni imodzi ya vinyo wofiira vinyo wosasa
• Kwa nkhuku:
• 1 mpaka 1 1/4 mapaundi nkhuku m'mawere
• Phukusi loyamba (ma ologalamu 12) nyama yankhumba yosaphika (magawo oonda)
• 1 D phulusa
• Zokongola za Creole kapena
• mchere wothira mchere
• 1 tsabola wakuda wakuda

Momwe Mungapangire Izo

1. Kutentha kotentha ku 425 F. Lembani poto yokazinga kapena pulogalamu yaikulu ya odzola poto ndi zojambulazo ndi kuika chophikira chophikira mkate mu poto. Kapena, gwiritsani ntchito poto yosungunuka.
2. Gwiritsani shuga wofiira, uchi, mpiru, ndi viniga mu kasupe kakang'ono. Bweretsani kuyimira. Chotsani kutentha ndi kuika pambali.
3. Sambani nkhuku ndi zowuma; kuwaza ndi Creole nyengo kapena mchere wokonzedwa bwino. Dulani nkhuku mukulumidwa ndi kukula kwake.
4. Dulani nyama yankhumba m'magawo atatu. chifukwa chachikulu chunks nkhuku, kudula nyama yankhumba mu halves.

1. Manga aliyense nkhuku chunk ndi chidutswa cha bacon; kukonzekera, kutchinga mbali, pamtunda. Bwerezani ndi otsala nkhuku chunks ndi nyama yankhumba. Kuti zikhale zazikulu, muzikhala omasuka kugwiritsa ntchito mankhwala opangira mano kuti muzitsatira mosamala.
2. Fukani nkhumba yophimba nkhuku ndi tsabola wakuda. Baste ndi msuzi ndi kuphika kwa mphindi pafupifupi 20 mpaka 25, mpaka nyama yankhumba isakanike, kuphulika mobwerezabwereza ndi kutembenukira pafupi theka kupyola nthawi yophika.

Amapanga pafupifupi 2 1/2 mpaka 3 bacon wokutidwa ndi nkhuku.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	117
Mafuta Onse	7 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	3 g
Cholesterol	27 mg
Sodium	216 mg
Zakudya	5 g
Matenda a Zakudya	0 g
Mapuloteni	9 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)