Msuzi wamasamba obiriwira omwe amawatsalira ndi kuvala sizomwe amakhulupirira ku Philippines. Kutumikira saladi yam'munda patsogolo pa mbale yayikulu sikunali chikhalidwe cha anthu mpaka amwenye Achimereka adayambitsa izi mu nthawi ya utsogoleri yomwe idayamba mu 1898 ndipo inatha mu 1946, ndipo midzi yamakono anaitenga pang'ono.
Kutumikira mbale zogwiritsira ntchito ndi ndiwo zamasamba ndizochibadwa. Koma iwo sankaganizidwe ngati saladi kumadzulo koma gawo limodzi la chomera mu nyama kapena chakudya cham'madzi. Talingalirani kuti ndizowathandiza, osati zofunikira kwenikweni koma kuwonjezera kwake kumasanduka nsomba zapamwamba ndi chakudya cha mpunga, mwachitsanzo, mu chakudya chapadera cha ku Philippines.
Kusakaniza kosavuta kwambiri kumatchulidwa mazira a bata ndi tomato, omwe sasowa kuvala, monga mazira a tomato ndi mazira a bakha amathandiza kwambiri. Pali mango, masamba ndi anyezi omwe amathiridwa ndi bagoong (nsomba zokazinga kapena zitsamba), ofanana ndi a ku Philippines omwe amapezeka ku Indonesia ndi ku Belala . Zikhoza kuyenda ndi nkhuku yokazinga kapena yokazinga, nyama kapena nsomba.
Kenaka pali kanyumba ( kamadzi kameneka kamene kamakhala ngati mphesa kakang'ono) kamadzizidwa mu madzi atsopano a kalamansi, mwambo wothandizira nsomba yoweta.
Ngati mukukhala kumadzulo kwa dziko lapansi ndipo simungathe kupeza zowonjezera monga mazira a mchere, masamba a mango, bagoong kapena lato , mungathe kumadya masamba a masamba a masamba a ku Philippines omwe amawamasulira.
Zomera zamtundu umenewu zimatchedwa "buro" ndipo njira ya pickling imatchedwa "binuro", njira yosungira. Njira yosankha ikhoza kukhala yotsekemera ndi yowawasa (monga momwe atsara imapangidwira ndi papaya yobiriwira), mchere kapena wamchere ndi wowawasa, malingana ndi chiyambi cha chigawo ndi chakudya choyenera kuzifota (mawu ndi ndondomeko zimagwiritsidwanso ntchito mu nsomba ndi kusungirako zakudya zina zam'madzi). Palinso sukulu ya malingaliro kuti si "binuro" pokhapokha ngati ataloledwa kupesa kwa masiku angapo.
Mu njirayi, masamba odyera amadya muyeso wokoma ndi wowawasa. Kutentha kumadumphira ndipo masamba ophika amasungidwa mu furiji.
Chimene Mufuna
- 1/3 chikho woyera viniga
- 1/4 mpaka 1/3 chikho shuga woyera
- Supuni 1 nsomba msuzi (kapena mchere)
- Nkhaka 2 (thinly sliced)
- 1 mpaka 2 belu tsabola wofiira (kudula mndandanda)
- 1 mpaka 2 anyezi wofiira (thinly sliced)
- 4 cloves adyo (wosweka)
- Ginger wochuluka (1/2) (wothira pepala ndi wachepa)
- 3 mapesi a
- lemongrass (woyera mbali yokha - penyani malangizo;
- Chili chachitsulo 2 (chodulidwa)
Momwe Mungapangire Izo
- Pangani chisankho cha pickling. Thirani viniga mu tchizi tochepa. Onjezerani kuchuluka kwa madzi. Muziganiza mu shuga. Wiritsani mpaka shuga ikasungunuka. Zosangalatsa. Muziganiza mu msuzi wa nsomba.
- Chotsani zowonjezera zonse mu mtsuko ndi kapu ya mtundu wodula. Thirani mu utakhazikika pickling njira, kuonetsetsa kuti chidutswa chilichonse cha masamba kwathunthu kumizidwa. Pukutani mu kapu ndikukhala mu friji mpaka pakufunika. Dziwani kuti ndibwino kuti zamasamba zilowerere mu madzi kwa maola 24 musanagwiritse ntchito.
- Kutumikira ndiwo zamasamba ndi madzi kapena kukhetsa iwo, izo ziri kwathunthu kwa inu. Ngati mukufuna kuwonjezera masamba a letesi, muwaponye musanayambe kutumikira.
Malangizo ochepa:
Zamasamba zidzapitirira mufiriji kwa masiku angapo. Ndakhala ndikuyesera kangapo ndipo patatha sabata, nkhaka zimayamba kutaya maonekedwe awo. Anyezi ndi belu tsabola, komabe, amapindula kwambiri ndi kutuluka kwa nthawi yaitali.
Ngati mukufuna kuwonjezera tomato ku kusakaniza kwanu, pezani mbewu ndi malo ofewa, ndipo mutayaye musanalowe mumtsuko ndi masamba ena onse. Gwiritsani ntchito masiku awiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 356 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 265 mg |
| Zakudya | 83 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 8 g |