Msuzi wa Tchizi Chachikulu (Salsa de Queso)

Chikhalidwe chirichonse chimakhala ndi msuzi wabwino wa tchizi, ndipo zakudya zambiri zimadzitukumula. Chinsinsi cha salsa de queso ndi mankhwala a Latin America. Sangalalani ngati kumangirira ndi chipsera cha tortilla kapena mazira, macaroni, mbatata kapena masamba omwe mumawakonda.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Sungunulani batala mu phula pa moto wochepa.
  2. Whisk mu ufa ndi mchere, ndiye whisk mkaka.
  3. Sinthani kutentha kwa sing'anga ndikusuntha mosalekeza mpaka chisakanizo chikuwongolera.
  4. Pezani kutentha kwa sing'anga-peresenti ndi kuwonjezera tchizi pang'ono panthawi, kuyambitsa mpaka msuziwo ndi ofewa komanso ofewa.
  5. Thirani msuzi wotentha pa mazira, macaroni, mbatata kapena masamba omwe mumawakonda.

Malangizo ndi Kusiyanasiyana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 171
Mafuta Onse 11 g
Mafuta okhuta 6 g
Mafuta Osatchulidwa 3 g
Cholesterol 28 mg
Sodium 296 mg
Zakudya 11 g
Matenda a Zakudya 1 g
Mapuloteni 6 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)