Zurich Ragout, kapena Zürcher Geschnetzeltes m'Chijeremani, amadziwika kuti Züri-Gschnätzlets (Zsur-ē-Gshnetz-lets) m'chinenero cha ku Switzerland cha German. Chomera chokhachi kapena chowongolera mu msuzi woyera amapangidwa ndi bowa ndi vinyo woyera. Lili ndi zambiri zomwe zimapezeka ku Germany, kuphatikizapo tsamba la parsley ndi mandimu , posachedwapa kuwonjezera pa zakudya za German.
Wosakhwima, koma mwamsanga kupanga, mbale iyi ikhoza kupeza njira yakulowa mumtima mwako kudzera m'mimba mwako. Chovala chamtambo chimagwiritsidwa ntchito kawirikawiri koma nkhumba yophika ikhoza kukhala m'malo mwake. Amagwiritsidwa ntchito ndi Rösti (Swiss Hash Browns) ndi vinyo woyera, wa ku Swiss (kapena ayese Pinot Grigio kapena Grüner Veltliner).
Zindikirani: Zakudya izi zimapangidwa ndi mphuno ndi impso, koma mungagwiritsire ntchito nkhumba kapena nkhuku ndi msuzi.
Chimene Mufuna
- Mthunzi wa ma ovuni 12 kapena nyama ya nkhumba imatayika, sliced to strips
- Impso 4 zamphongo (zachikhalidwe) kapena nkhumba zotsekemera, zimachepetsedwa kukhala zokopa
- Supuni 2
- amafotokoza batala (zachikhalidwe) kapena mafuta ophika, ogawanika
- 2 shallots, minced
- Makapu awiri mopepuka sliced kapena kumeta bowa
- Supuni imodzi yokha ufa wokhala ndi cholinga kapena ufa wofiira wa bulauni
- 1 chikho wouma vinyo woyera
- 1 chikho ng'ombe msuzi
- Supuni 1 supuni mandimu
- 1/4 kapu kake kirimu kapena kukwapula kwakukulu
- Mchere kuti ulawe
- Pansi tsabola kuti mulawe
- Supuni 2 odulidwa, mwatsopano parsley
Momwe Mungapangire Izo
- Sungunulani supuni 1 yonyezerani batala pa kutentha kwakukulu ndipo nyama ya bulauni mwamsanga imatulutsa mpaka iwo asakhalenso pinki. Chotsani poto ndi kutentha.
- Onjezerani supuni 1 yowonjezera batala, ngati kuli kotheka, potozani ndi kusonkhezera 2 minced shallots. Kuphika kwa mphindi ziwiri, onjezerani makapu awiri ochepetsedwa (kapena ovekedwa) bowa poto ndi kuphika mpaka zofewa ndi zofiirira. Fukani bowa ndi ufa wa supuni 1 ndikuyambitsa. Ikani kwa mphindi imodzi.
- Pamene akuyambitsa, pang'onopang'ono kuwonjezera 1 chikho wouma vinyo woyera ndi 1 chikho ng'ombe msuzi kwa osakaniza. Bweretsani kwa chithupsa ndi kuphika mpaka msuzi atachepetsedwa ndi theka.
- Thirani supuni 1 mandimu zest, 1/4 kapu kirimu ndi mchere ndi tsabola kuti mulawe. Onjezani nyama yofiira ku poto ndi kutentha, koma musaphike msuzi.
- Kutumikira ndi supuni 2 zophika parsley owazidwa pamwamba.
Zowonjezera Zachi German Zophika
German Lentil Stew ndi Zakudyazi ndi Frankfurters Recipe
Chophimba Chophimba Chophimba Chachi German
Chimake cha German Rutabaga Recipe
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 482 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 87 mg |
| Sodium | 834 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 31 g |