Chombochi cha German Lentil Stew nthawi zambiri amatchedwa Linsen, Spaetzle Saiten . Ichi ndi Chinsinsi chochokera ku Swabia. Osati kokha kuti mungapeze Lentil Stew, Spaetzle ndi Saiten pamasamba ambiri kumwera chakumadzulo kwa Germany, n'zosavuta kupanga panyumba.
Mukhoza kugula Spaetzle m'masitolo ambiri masiku ano koma onetsetsani kuti mupange mphodza wa mphodza wofiira ndi vinyo wosasa.
Spaetzle ndi tinthu tating'ono tomwe timapanga ndi mazira ndi ufa. Onani malangizo apa sitepe apa .
Saiten, wotchedwanso Wiener Würstchen kapena Frankfurter Würstel ndi yabwino kwambiri, yochepa kwambiri Brühwurst kapena soseji yomwe yophikidwa msuzi kapena madzi ikatha. Zikhoza kukhala nkhumba, nkhumba ndi ng'ombe yosakaniza kapena ng'ombe (monga agalu otentha). Lili ndi zonunkhira, nitrates, ndi mchere komanso. Mukhozanso kusankha agalu otentha kapena Knackwurst kuti amalize chakudya ichi.
Amapanga 4 to 6 servings German Lentil Stew
Chimene Mufuna
- 2 makapu / 400 magalamu zowononga zakuda (kuchapidwa)
- 2 Bay Bay onse
- 2 ounces nyama yankhumba kapena
- Bauchspeck (kudula dikisi yaing'ono)
- 1/3 kapu ufa wokhala ndi cholinga
- 1 anyezi anyezi (finely akanadulidwa)
- Karoti 1 (peeled ndi kudula madontho ang'onoang'ono)
- 1/2
- leek (finely akanadulidwa)
- 1 chikho ng'ombe msuzi
- Supuni 2 mpaka 3 vinyo wosasa
- Mchere ndi tsabola (kulawa)
- Mwatsopano Spätzle (okonzeka)
- Oyera atsopano kapena okonzeka (okonzeka)
Momwe Mungapangire Izo
- Sambani malingaliro pansi pa madzi ozizira mu sieve, ndiye muwatenge iwo ndi kuchotsa zinyalala zirizonse.
- Ikani mphodza mu mphika ndikuphimba ndi madzi. Onjezerani masamba awiriwa ndipo musamaimire kwa mphindi 45, mpaka mphutsi zikhale zofewa, koma zisanagwe. Onetsetsani kuti mphodza nthawi zonse imadzaza ndi madzi.
- Brown nyemba zidutswa mu poto yotentha. Onjezani anyezi, karoti, ndi leek, ndi kuphika nyama yankhumba mpaka anyezi asintha. Onjezerani ufa ndikuphika, oyambitsa mpaka utenge mtundu wa golide wofiirira. Thirani msuzi pa ufa, oyambitsa nthawi zonse kuti apange roux .
- Sakanizani mphodza ndi kuwonjezera pa bacon ndi masamba. Onjezerani vinyo wosasa ndi nyengo kuti mulawe ndi mchere ndi tsabola.
- Onetsetsani kuti zonse zimasakanikirana ndi kutentha kwa mphindi zingapo musanayambe kutumikira.
- Kutumikira gawo limodzi la mphodza pa mbale yomweyo ndi Spaetzle ndi Frankfurters, agalu otentha kapena Saiten omwe atenthedwa bwino m'madzi ozizira kapena ngakhale atakulungidwa.
- Mukhozanso kuphika mphodza ndi nyama yosuta, kenaka mutumikire nyama pamodzi ndi chakudya. Kusiyana kwina ndiko kugwiritsa ntchito vinyo wofiira mmalo mwa msuzi. Ngati mutero, pitani mophweka pa vinyo wosasa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 362 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 10 mg |
| Sodium | 582 mg |
| Zakudya | 55 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 21 g |