Izi zonunkhira zokometsera zimakhala ndi zokometsera za tsabola za Chipotle . Onetsetsani kuti zitsulozo zimakhala pansi bwino kwambiri musanazigwiritse ntchito. Zambiri pa nthiti, izi zimapangitsa kuti zitha kukhudza kutentha, koma zimakhala zosangalatsa zambiri.
Chimene Mufuna
- 2 Tsabola zowonjezereka za Chipotle (gwiritsani ntchito 3 kutentha pang'ono)
- Supuni 3 (45 mL) tsabola wakuda
- Supuni 2 (30 mL) zouma oregano
- Supuni imodzi (15 mL) zouma masamba a cilantro
- 1
- Bay leaf
- Supuni 1 supuni (5mL) chitowe
- Supuni 1 supuni (5mL) anyezi a ufa
- Supuni ya tiyi 1 (5 mL) nthaka yowuma yalanje peel
Momwe Mungapangire Izo
- Gwiritsani ntchito zowonjezera zonse mu zonunkhira kapena zonunkhira ndikugaya mpaka ngakhale bwino. Sungani mu mtsuko wothamanga. Adzasungira kwa miyezi pafupifupi 6 pamalo ozizira, owuma. Gwiritsani ntchito mankhwalawa pachitsulo chilichonse cha nkhono kapena nkhumba za nkhumba.
- Ikani mphira moyenera pa nthiti. Malamulo onse ndi omwe amatha.