Maphikidwe Ofulumira ndi Osavuta
Zophika nsomba n'zosavuta kuphika. Kukoma kofatsa kumakondweretsa kwambiri anthu onse, ndipo kumatha kusinthidwa kuti ayambe kuphika. Kaya mumaphika, fry, grill, poach, microwave, kapena kuphika nsomba, mudzapeza maphikidwe okoma pano omwe amayamba ndi nsomba ndipo adzakonzekera maminiti. Sungani mafirisi ochepa mufiriji yanu yotanganidwa. Ingoyambani maluwa otentha m'nyengo yozizira kwa mphindi 10 ndipo mukhala wokonzeka kuphika.
Nsomba ndi yapamwamba kwambiri mu mapuloteni ndi ma vitamini B ndi mafuta ochepa. Ma fillets amagulitsidwa chisanu, koma ngati mumagula wanu mwatsopano, onetsetsani kuti muyese 'kuyesa kuyesa'. Nsomba sayenera kununkhira 'nsomba', koma mchere woyera. Zilondazi zikhale zosalala, zowuma, komanso zopanda thupi, ndipo thupi likhale lolimba komanso lopangidwa mofanana. Gwiritsani ntchito nsomba zatsopano mkati mwa tsiku limodzi kapena ziwiri kugula, kapena kuzizira mpaka miyezi isanu ndi umodzi, onetsetsani kuti mukulunga ndi kuyika bwino pogwiritsa ntchito zipangizo zotetezera zafriji.
Nsomba zimagawidwa m'madzi a 'madzi amchere' ndi 'madzi amchere'. Nsomba zamadzi amchere zimaphatikizapo nsomba, nsalu, nsalu, ndi mabasi. Nsomba zamchere zamchere zimaphatikizapo cod, flounder, blue, ndi orange. Maphikidwe awa amaitana kuti zikhale zopanda pake komanso zopanda khungu zomwe zili pafupi ndi 1/2 inchi wandiweyani, iliyonse yolemera pafupifupi ma ola 6. Mmodzi wogwiritsira ntchito nsomba zopanda pake, zopanda khungu zimakhala pafupifupi ma ola 5 mpaka 8. Mukhoza kugwiritsa ntchito mitundu yosiyanasiyana yofiira ndi yofiira m'maphikidwe awa.
Musagwedeze minofu iyi yovuta kwambiri ya nsomba. Zophika zimaphika mpaka zitatha; ikani mphanda mu thupi ndikupotoza modekha. Thupi lidzabwera pang'onopang'ono, koma lidzawoneke lonyowa ndipo lidzakhala losavuta. Malamulo onse ndi kuphika nsomba mphindi khumi ndi inchi. Kumbukirani kuti muzitsatira mchere monga nyama ina iliyonse, kutsatira malangizo a chitetezo cha chakudya.
Izi zikutanthauza kusambitsa manja, ziwiya, ndi malo ndi madzi otentha otsekemera atatha kuyanjana ndi nsomba zofiira.
Mukhoza kulowetsa nsomba kapena nsomba m'malo mwa maphikidwe ngati mukufuna. Kumbukirani kusangalala mu khitchini ndikuyesera zokonda zanu zomwe mukuzikonda pamene mukuphika. Ndipo kusangalala izi zosavuta ndi zokoma maphikidwe.
Yambani Ndi Maphikidwe a Nsomba Zophika
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- Nkhumba Zophika Nsomba ndi Bean Kuphika
- Nsomba zachinyama Chowder
- Chifanizo cha Sole ndi mphesa
- Baked Sole ndi Mango
- Nsomba ndi Msuzi Zamasamba
- Mafashoni a Nsomba ndi Msuzi Wamaluwa
- Nkhokwe Zowonongeka
- Nkhumba za Honey Orange Nsomba
- Tacos Nsomba Zosakaniza
- Nsomba za Sandwichi