Nguruwe Imapanga Ndi Kabichi ndi Tomato

Izi nkhumba nkhuku Chinsinsi ndi "stewed" osakaniza nkhumba nkhumba, kabichi, mbatata, tomato, komanso kaloti ndi nyengo. Ndi chakudya chokoma bwino, mumphika umodzi, osayesetsa kukonzekera ndi kuphika wophika pang'onopang'ono.

Chimene Mufuna

• 6 nkhumba yodula chops
• Supuni 4 ufa, ogawanika
• Supuni 2 maolivi kapena canola
• 4 mbatata yakuda, yofiira kapena golide wa Yukon, kudula mu cubes
• 1 sing'anga anyezi, odulidwa
• 1 yaying'ono kabichi, kudula mu wedges
• 4 kaloti, diced
• 1/4 supuni ya supuni mchere
• 1/2 supuni ya supuni pansi tsabola wakuda
• 2 supuni ya tiyi ya bouillon ng'ombe kapena nyama ya ng'ombe
• 1/4 chikho cha madzi
• 1 ikhoza (14 1/2 oz) yodzaza tomato, kudula
• 1/2 kapu zonona zonona
• Supuni 2 ya supuni

Momwe Mungapangire Izo

1. Sakani mafuta kuchokera kumatope; chovala ndi supuni 2 za ufa.
2. Brown ndi nkhumba zakumwa mu skillet mu mafuta otentha pa sing'anga kutentha.
3. Ikani mbatata, anyezi ndi kaloti pang'onopang'ono wophika.
4. Fukani ufa wotsalira pa masamba ndi kuponyera kuvala.
5. Kumbali pa mbatata kusakaniza kabichi wedges, mchere, tsabola, browned nkhumba chops, bouillon piritsi kapena pansi kusungunuka mu 1/4 chikho madzi, ndi tomato stewed. Musasokoneze chisakanizo.

1. Phimbani ndi kuphika pa HIGH kwa maola 3 1/2 mpaka 4, kapena kuphika pa LOW kwa maola 7 mpaka 8.

Muing'ono saucepan, akuyambitsa limodzi kirimu wowawasa ndi cornstarch mpaka yosalala. Thirani kuphika madzi muyeso ya 2-chikho; onjezerani madzi okwanira kapena mkaka kuti mugwirizane ndi makapu 1 1/2. Muziganiza mu kirimu wowawasa osakaniza mu saucepan. Cook ndi kusonkhezera pa sing'anga-kutsika kutentha mpaka wandiweyani ndi osakaniza amatha kuwira. Tumikirani kirimu wowawasa osakaniza ndi nkhumba za nkhumba.

Zosakaniza Zambiri za Nkhumba

Nkhumba Imapanga Ndi Kiriberberry Yokongoletsera, Slow Cooker
Liesl's Crockpot Pork Chops
Chotupa Chokha ndi Mbatata
Nyama ya Nkhumba ya Paula
Apuloti a Apricot a Nkhumba
Nguruwe ndi Msuzi wa Mustard wa Orange
Nkhumba Zotchedwa Braised Chops
Nguruwe ndi Mpunga Wamaluwa
Sitima Yogwidwa ndi Nkhumba Yotchedwa Pork Chops
Nkhumba Zophika ndi Mbatata ku Crockpot
Nanainayi Yamadzika Nkhumba Chops Recipe
Nkhumba Zogwidwa Ndi Nkhumba Zimaphuka ndi Peaches
Nkhumba Zokometsera Ng'ombe Zosakaniza
Paige's Pergers Chogwiro Chops

Nkhumba Chop Index
Slow Cooker nkhumba Chops Index
Nkhumba Maphikidwe Index
Dziko la Country Ribs

Slow Cooker Maphikidwe | Casseroles | Chiwerengero Chachikulu cha Recipe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	706
Mafuta Onse	34 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	14 g
Cholesterol	145 mg
Sodium	669 mg
Zakudya	50 g
Matenda a Zakudya	11 g
Mapuloteni	51 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)