Cheesy Crockpot Chicken

Zosakaniza zitatu zokhazokha kwambiri nkhuku zazikulu zazikulu za nkhuku za nkhuku zophika nkhuku ndi zokoma zogwiritsidwa ntchito ndi mpunga wophika wophika kapena wachibale. Mukhoza kupanga maphikidwe a nkhuku mmalo mwake-mungagwiritseni ntchito mapewa 12 opanda bonkho, opanda chikopa, okonzedwa ndi mafuta alionse owonetsetsa.

Mitundu iwiri ya zonona za supu iliyonse imapangitsa msuzi kukhala wolemera komanso wokoma. Ngati mukufuna, gwiritsani ntchito mapulogalamu a sodium. Mukhozanso kulowetsa mtsuko wa Alfredo msuzi ndi tchizi tagazi tomwe timadya mchere ngati mukufuna.

Ndipo inu mukhoza kuwonjezera masamba ku Chinsinsi chosavuta kuti mupange chakudya chimodzi chodyera. Ndikhoza kuwonjezera kaloti, ana anyezi odulidwa, adyo wosakaniza, komanso mwina nyemba zobiriwira. Mbatata yaying'ono yofiira ikanakhala kuwonjezeranso kwabwino.

Gwiritsani ntchito mbale yosavutayi ndi saladi wobiriwira. Muzipaka bowa ndi tomato zamphesa ndikuwombera mafuta odzola komanso maimu vinaigrette. Zakudya zina za mkate kapena mkate wophikidwa ndi adyo zikanakhala zabwino kuwonjezera pa chakudya chamakono. Ndipo popatsa mchere, perekani brownies kapena pereketsani chokoleti chipake.

Chimene Mufuna

• 6 zopanda pake, mawere opanda nkhuku
• 1 (10 ozunkhira) amatha kusungunula zonona za msuzi wa nkhuku
• 1 (10 ounce) ikhoza kutsitsa msuzi wa Fiesta cheese
• 1/8 tsabola supuni
• 2 supuni ya tiyi ya ufa

Momwe Mungapangire Izo

1. Fulumira chophika chophika cha 3-1 / 2 mpaka 4 pang'onopang'ono.
2. Ikani zifuwa za nkhuku mu ng'anjo yokonzeka. Thirani supu zosagwiritsidwa ntchito pa nkhuku, onjezerani tsabola ndi ufa wa chili , ndikugwedeze kuti mugwirizane.
3. Phimbani nkhumba ndi kuphika pansi kwa maola 6 mpaka 8, mpaka nkhuku ili yabwino komanso yophika mpaka 165 F. Kutumikira nkhuku ndi msuzi pa mpunga wophika wophika kapena Zakudyazi.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1334
Mafuta Onse	72 g
Mafuta okhuta	21 g
Mafuta Osatchulidwa	29 g
Cholesterol	423 mg
Sodium	444 mg
Zakudya	26 g
Matenda a Zakudya	2 g
Mapuloteni	135 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)