Puree Yamatsenga Ozizira
Zowonjezera za avocado puree ndi okonzeka kugwiritsidwa ntchito mu guacamole , smoothies, kapena kuvala saladi . Ndipotu, kuzizira ndi njira yokhayo yomwe ndimadziwira kusunga chakudya chokoma ndi chopatsa thanzi kwa nthawi yaitali. Ngati muli ndi mwayi wogulitsa mapeyala, kapena wodalitsika kukhala ndi mtengo wa avocado, izi ndizochita ndi zina zomwe simungayende kuti mudye mwatsopano.
Asanazizizire, tisiyeni ma avocadasi osapsa kunja kutentha mpaka atseke mokwanira kuti thupi likhale losavuta mukakanikila khungu ndi chala chanu.
Ma avocados apamwamba akhoza kusungidwa mu firiji kwa masabata 1 mpaka 2. Kwa nthawi yaitali yosungirako mufiriji, apa pali zomwe muyenera kuchita:
Dulani tsamba lililonse mu theka lalitali. Ikani mpeni wa wophika (mosamala) pakatikati pa dzenje lalikulu la avocado ndikulipotoza. Gombe la avokosi lidzabwera pomwepo.
Sungani mchere wophika wakuda ndi supuni. Kapenanso, onetsetsani mnofu ndi mpeni wotsamira mu cubes kapena magawo ndikuwongolera mbali zina pakhungu.
Ikani nyama ya avocado kukhala blender kapena, makamaka, pulogalamu ya chakudya. Onjezani supuni imodzi ya mandimu kapena madzi a mandimu pa ma ounces 8 a avocado mthupi (pafupifupi 1 mapepala apakati). Kusakaniza kwa madzi a citrus kumateteza kutuluka kwa dzuwa, ndipo kununkhira kowala kumaphatikizapo guacamole kapena saladi kuvala kenako.
Puree avocado ndi madzi a citrus mpaka bwino. Tumizani puree ku matumba oundana kapena zitsulo. Ngati mukugwiritsa ntchito matumba, tumizani mpweya wambiri ngati mutatha kusindikiza.
Ngati mumagwiritsa ntchito zowonjezera mpweya, chokani pa mphindi imodzi ya mutu chifukwa mutuwu umapitirirabe ngati ukuwombera. Chisindikizo ndi ma label.
Frozen, acidified avocado puree amatha kupita mwachindunji ku blended smoothies. Kwa guacamole, kuvala saladi, kukwapa kwa taco, kapena ntchito zina, tambani supupu musanaigwiritse ntchito.
Musayese kumasula thirakiti chunks, magawo, kapena magawo onse. Maonekedwe awo ndi maonekedwe awo sakhala bwino pambuyo pozizira.
Ngakhalenso avocado yosasita sizimaundana bwino. Chifukwa chake puree yowonongeka bwino kwambiri ndi yakuti acidity ya madzi a citrus yowonjezera imagawidwa mofanana mu mankhwala a avocado.
Ngati, ngati ine, mumakonda guacamole mashed ndi zinazake, ndizo zomwe mungachite kuti musinthe mawonekedwe: onjezerani chiphalala chosuwa kapena chodulidwa kumalo osungunuka ndi thawed.