Red Beet Marmalade Recipe

Nyerere zimakonda kwambiri kum'mawa kwa Ulaya ndipo izi ndi zofiira kwambiri. Ikhoza kugwiritsidwa ntchito monga chakudya cham'mawa, koma ndimakonda kwambiri ngati chida chomwe chingagwiritsidwe ntchito pamwamba pa nyama ndi nkhuku. Ndibwino kuti, Ndimagwira ntchitoyi ndikukweza mkate ndi msuzi wa tchizi monga appetizer. Yerekezerani izi ndi Chinsinsi chofiira cha maritalade recipe .

Chimene Mufuna

• 1 makilogalamu 1-mapaipi julienned beets (osakanizidwa)
• Supuni 1 ya mafuta a maolivi
• Supuni 2 shuga
• 1/2 supuni ya supuni mchere
• 1 dash wakuda wakuda (kulawa)
• Sakani ginger
• 1/2 chikho chofiira-vinyo wosasa (kapena vinyo wosasa)

Momwe Mungapangire Izo

1. Mu sing'anga supu, kutentha mafuta pa sing'anga-otsika kutentha. Onjezani beets ndikupemphani mphindi khumi. Onjezani shuga, mchere, tsabola, ndi ginger. Kuphika pafupifupi 2 mphindi kapena mpaka shuga yatha.
2. Onetsetsani mosamalitsa vinyo wosasa. Kuwonjezera kutentha ndi kubweretsa kwa chithupsa. Pewani kutentha kuti musamangidwe ndi kuphika mpaka madzi asungunuke ndi beets ali olemekezeka ndi okhuthala, oyambitsa nthawi zambiri. Izi zikutenga kulikonse kuyambira mphindi 30 mpaka 60. Onetsetsani beets mosamala kuti asatenthe.

1. Kutumikira ofunda kapena ozizira ndi sitolo yomwe ili mkati mufiriji. Bweretsani ngati n'kofunika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	18
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	15 mg
Zakudya	3 g
Matenda a Zakudya	1 g
Mapuloteni	0 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)