Imeneyi ndi njira yabwino yothetsera mapiko a phula. Msuzi wokoma ndi wokometsera a tomato amatsitsa phokoso. Yesetsani kapepala kameneko kamodzi mukakhala ndi cookout ndipo muone momwe alendo anu adzakhalira osangalala.
Chimene Mufuna
- 8 mapiko onse a ku Turkey, malangizo achotsedwa
- 2 makapu / 475 mL ng'ombe msuzi
- 1 anyezi odulidwa
- 1 chikho / 240 mL ketchup
- 1/2 chikho / 120 mL shuga
- Supuni 2 / mL 30 mL
- Supuni 1/15 mL batala
- Supuni 1/15 mL cider viniga
- Masipuniketi awiri / 10 mL mpiru wouma
- Supuni 1/5 mL msuzi wa Worcestershire
- Supuni 1/5 mL
- udzu winawake wamchere
- Supuni 1/5 mL
- Tabasco
- 1/2 supuni ya tiyi / 2.5 mL cayenne
Momwe Mungapangire Izo
Dulani malangizo a mapiko ndi kutaya. Agawani mapiko a Turkey ndipo musankhe. Pakalipano, sungunulani batala mu supu ya msuzi. Yonjezerani anyezi ndi kuyamwa mpaka mofiirira. Onetsani mpiru, shuga, viniga, Tabasco, msuzi wa Worcestershire, ketchup, mchere wa udzu winawake, cayenne ndi makapu 1/2/360 mL ya msuzi. Bweretsani ku chithupsa. Mu mbale yaying'ono phatikizani 1/2 chikho / 120 mL ya msuzi wa ng'ombe ndi chimanga. Onetsetsani kuti muwiritse kusakaniza ndikupitiriza kutenthedwa mpaka itapsa.
Preheat grill. Mapiko a nkhuku otsekemera a nkhuku pamtunda wautali kwa mphindi pafupifupi 20 kapena mpaka atatha (mavitamini pamphongo adzatuluka bwino). Baste nthawi zambiri ndi msuzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 7412 |
| Mafuta Onse | 286 g |
| Mafuta okhuta | 75 g |
| Mafuta Osatchulidwa | 92 g |
| Cholesterol | 3,625 mg |
| Sodium | 6,973 mg |
| Zakudya | 59 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1,089 g |