Msuzi Wosamba Wosamba wa Nyemba Ndi Ham ndi Garlic

Msuzi wakuda wa nyembayi amatsukidwa bwino ndi adyo, nyama yamphongo, ndi zonunkhira. Msuzi umayamba ndi nyemba zouma zouma, zowumitsidwa ndiyeno zimamangiriza kukhala wangwiro ndi nyama yamphongo, masamba osakaniza, ndi zonunkhira zosiyanasiyana.

Mchere wochepa wouma kapena vinyo woyera umaonjezera msuzi, koma ukhoza kutaya ngati mukufuna kupanga mowa.

Pamwamba pamtundu uliwonse wa msuzi ndi supuni ya kirimu wowawasa ndi odulidwa wobiriwira anyezi kapena chilled salsa.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Lembani nyemba zikutsatira malangizo pa phukusi la zofuula usiku kapena mwamsanga.
  2. M'mphepete mwa nsalu yotchedwa stockpot, Dutch, kapena kettle yaikulu, imatentha mafuta a azitona pamtunda wambiri. Onjezerani adyo, minyezi, ndi udzu winawake; kuphika, oyambitsa, mpaka anyezi ndi translucent.
  3. Onjezerani msuzi, nyama, nkhumba zakuda, ndi tsamba la Bay. Kuchepetsa kutentha mpaka pansi, kuphimba poto, ndi kuimirira kwa ora limodzi.
  4. Onjezani tsabola wofiira wofiira, chitowe, tsabola wa cayenne, mchere, tsabola wakuda, shuga wofiirira, madzi a mandimu, ndi sherry. Simmer supu kwa mphindi 20 mpaka 30.
  1. Chotsani nyama ya fupa ndi bay.
  2. Puree pafupi kotala limodzi mpaka gawo limodzi mwa magawo atatu a supu ndikubwezeretsani ku mphika. Onani m'munsimu mmene mungasungitsire msuzi wotentha bwinobwino mu blender.
  3. Chotsani nyama ku fupa ndikudula. Yonjezerani ku supu.
  4. Gwiritsani ntchito parsley yodulidwa.
  5. Pamwamba aliyense amatumikira ndi dollop wowawasa wowawasa ndi kuwaza kwa anyezi wodulidwa.

Zindikirani zachitetezo

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 419
Mafuta Onse 13 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 6 g
Cholesterol 14 mg
Sodium 1,112 mg
Zakudya 57 g
Matenda a Zakudya 16 g
Mapuloteni 22 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)