Casserole yamtengo wapatali wa tchuthi ndi mapuloteni otchedwa marshmallow, kapena pamwamba ndi zonyezimira za lalanje. Iyi ndi njira yabwino kwambiri yopezera chakudya chamadzulo.
Chimene Mufuna
- 6 mbatata zazikulu (zophikidwa, zokopa, ndi zotsekedwa)
- Mazira 3
- 1 1/4 chikho mkaka
- 1/4 chikho chabwino bourbon
- 1 1/2 makapu shuga
- 1/2 supuni ya supuni mchere
- Supuni 1 sinamoni
- 1/2 supuni ya supuni allspice
- Supuni 2 za vanila
- 1 phukusi laling'ono la marshmallows
Momwe Mungapangire Izo
- Sakanizani zosakaniza zonse bwino; kumenya bwino, mpaka kuwala ndi fluffy. Ngati nkofunika kuwonjezera mkaka pang'ono.
- Dothi la mbatata wa supuni mu mbale yophika pansi; kuphika pa 350 ° mpaka itaikidwa, pafupi mphindi 20 mpaka 30.
- Kokongoletsa ndi marshmallows ndi kuphika mpaka marshmallows asungunuke ndi kuyamba kuyamba bulauni.
- Ngati mukufuna, zokongoletsa ndi zokometsera zonyezimira zamtendere m'malo mwa zitsamba zam'madzi, ndipo tulukani nthawi yomaliza yophika.
Zimatumikira 8.
Zokoma Zowonjezera Zakitata
Zakudya Zakudya Zabwino
Nkhumba Zokoma
Mitedza Yam'madzi Yam'madzi
Mbatata Yabwino Youma
Potato Casserole
Mabiskiti Okhazikika a Potato
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 294 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 90 mg |
| Sodium | 87 mg |
| Zakudya | 53 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 6 g |