Marinades

Ma marinade abwino amapanga zakudya zopatsa thanzi, owongolera, wathanzi komanso achifundo

Ngati mukufuna kudya chakudya chokoma ndi chamoyo chomwe mukufuna kuchikonzekera. Zoonadi, chimodzi mwa zinthu zabwino zokhutira ndikuti mukhoza kubwerera kunyumba ndikuponya zakudya zingapo pa grill ndikudyetsa maminiti, koma pali zifukwa zinayi zabwino kwambiri zomwe mumayenera kutenga nthawi ndikudya nyama musanagwire grill. Marinade ikhoza kugwira ntchito kwa mphindi 30 kuti izipindule zambiri, koma molimbika, kudula kwa nyama kungafunike maola angapo kapena tsiku limodzi.

Fungo
Ma marinade abwino ali ndi zokometsera, zonunkhira, zitsamba, ndi zina zotero. Inde, ikhoza kuyenda ulendo wautali kwambiri, kotero kuti kutentha kwazitali sikungapangitse kuti mukhale wodula, koma ndipindulabe. Posankha marinade kuyang'ana kununkhi komwe kudzayamikila chakudya chomwe mukuyenda nacho.

Juiciness
Marinades ali ndi mtundu wina wa mafuta. Mafuta a azitona ndimakonda kwambiri. Ndipotu mafuta abwino kwambiri omwe amagwiritsidwa ntchito ndi mafuta omwe ali ndi mono- ndi / kapena diglycerides. Amadzimadzi amenewa amathandiza kuti nyama zizitha mofulumira kuposa mafuta ena, choncho fufuzani malemba a mafuta abwino a marinade. Mafuta amathandizanso kukhala ndi chinyezi pa zinyama komanso kuchepetsa kutaya kwa madzi pamene akuphika. Izi zimathandizanso kupewa kumangiriza pa grill.

Wathanzi
Pamene nyama yophika pamoto wamoto amadziwika (HCA) amadziwika.

Zomwe zingathe kupha khansa zingathe kuchepetsedwa, pafupifupi 99 peresenti pamene zakudya zimathamangitsidwa mu maridade acidic , ndizo zomwe American Cancer Research Institute ikunena. Ma marinade owopsa amachititsa kusunga HCA popanga nyama. Kodi mumapeza kuti zida izi mumapempha. Zamadzimadzi amadzimadzi akhoza kukhala vinyo wosasa , madzi a citrus (makamaka mandimu ), vinyo, kapena mowa.

Chikondi
Mankhwala a marinade amachititsa kuti pulogalamu yamapuloteni iwonongeke m'thupi, zomwe zimapangitsa nyama kukhala yosavuta. Komabe, muyenera kuonetsetsa kuti musalole chakudya kukhala pansi pa marinades kwa nthawi yaitali. Kuwonekera mwachindunji ndi marinade kungakhale kofewa ndi mushy, osati chinthu chomwe mukufuna kuchitumikira. Izi ndizofunika kwambiri ndi nsomba ndi nsomba, zomwe zingatheke kuphika, mu chilengedwe cha acidic. Musadye zakudya zakutali kuposa momwe mumafunira.

Kuphatikiza pamodzi marinade ndi kophweka kwambiri. Ndipotu, njira imodzi yosavuta yothetsera marinade yabwino ndi ku Italy . Inde, wokondedwa uyu pa saladi amapanga marinade wangwiro chifukwa ali ndi mafuta ndi viniga mu gawo limodzi ndi mlingo wabwino wa zitsamba ndi zonunkhira. Kupanga marinade yosavuta kutenga mafuta anu osankhidwa ndi kuwonjezera ku gawo limodzi la asidi (viniga, madzi a mandimu, vinyo, etc.). Tsopano ponyani muzipangizo zomwe mumakonda ndipo mwatha. Thirani chinthu chonse mu thumba lapamwamba, onjezerani nyama ndi firiji mpaka mutakonzeka kuphika. Zakudya monga ng'ombe ndi nkhumba ziyenera kuyendetsedwa motalika kwambiri. Pakati pa ola limodzi mpaka maola 10 malingana ndi makulidwe odulidwa ndi mphamvu ya marinade. Nkhuku ziyenera kuyendetsedwa pamtunda mpakana 30 mphindi zitatu.

Nsomba ndi nsomba siziyenera kupitirira mphindi 30 mu marinade. Khalani osamalitsa kwambiri ndi shrimp zomwe zingathe kuphika mu marinade amphamvu.

Inu mumangofunikira marinade okwanira kuti muphimbe nyama yonse ndi mthunzi wambiri. Ndikofunika kuti zitsimikizidwe kuti zimaphimbidwa ndi marinade kotero zimatha kugwira ntchito pazomwe zili pamwamba. Muyeneranso kusunga zakudya za mtundu uliwonse wa firiji. Musalole kuti chakudya chikhale pansi kutentha kutentha kuposa nthawi zonse. Mukamawotcha chakudya mumatulutsa chakudya kuchokera ku firiji kupita ku grill.

Ngati mukufuna kupanga marinade ngati msuzi mutatha kuchotsa nyama mwa inu muyenera kuyibweretsa ku chithupsa chathunthu kwa mphindi zisanu isanatetezedwe. Kwa ma marinades ena, izi zingathe kuwononga kukoma kotero onetsetsani kuti mukutsatira malangizo anu.

Ndikudziwa zomwe mukupempha pa nthawi iyi (ngati mwawerenga pano). Kodi mumayenda nthawi yaitali bwanji kuti muziyenda panyanja? Yesani chimodzi mwa izi: