Ichi ndi chokoma chokoma chotchedwa casserole, chokwanira phwando la tchuthi. Zophikidwa ndi shuga yofiira ya shuga komanso phokoso la kokonati.
Chimene Mufuna
- 3 makapu mbatata (yosenda)
- 1 chikho granulated shuga
- 1/4 kapu ya mafuta
- Mazira 3
- 1/2 chikho mkaka
- 1/2 supuni ya supuni ya vanilla
- Supuni 1
- madzi a mandimu
- 1/2 supuni ya supuni mchere
- Supuni 1 pansi sinamoni
- 1/2 supuni ya supuni pansi nutmeg
- Kwa Topping:
- 1 chikho
- pecans odulidwa
- 3/4 mpaka 1 chikho chinayambika kokonati
- 1 chikho chodzaza shuga wofiira
- 1/2 ufa wa chikho
- 1/4 kapu ya mafuta
Momwe Mungapangire Izo
- Sakani mbatata yosakanizidwa, shuga granulated, 1/4 chikho mafuta, mazira, vanila, madzi a mandimu, mchere, sinamoni, ndi nutmeg; kuphatikiza bwino.
- Sakanizani osakaniza kabatata mu mbale yokhala ndi magawo awiri a chophika.
- Sakanizani zowonjezera zosakaniza mpaka crumbly; jambulani casserole.
- Kuphika pa madigiri 350 F kwa mphindi 30.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 401 |
| Mafuta Onse | 19 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 75 mg |
| Sodium | 176 mg |
| Zakudya | 54 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 5 g |