Nkhumba yophika mimba ndi supu ya adyo (蒜泥白肉) ndi imodzi mwa zokondedwa zanga za Sichuan. Ndichosangalatsa kwambiri komanso ndi chakudya chotchuka kwambiri m'mabanja onse a ku China ndi ku Taiwan.
Zakudya zimenezi zimachokera ku Sichuan ku China, koma zafala kwambiri ku Taiwan. Chofunika kwambiri cha mbale iyi ndi nkhumba koma pamene anthu amaganizira za "mimba ya nkhumba" amaganiza za chakudya cholemera kwambiri, cholemera komanso chodyera. Koma mbale iyi imatumikizidwa ozizira ndi zokoma za adyo msuzi ndi nkhaka choncho zimakhala zowala kwambiri kuposa momwe mungaganizire komanso ndimadyerero otchuka ku chilimwe kummawa.
Mwachikhalidwe ku China pa zikondwerero ndi zochitika zachipembedzo, anthu amapereka nkhuku, nyama ndi zipatso za Buddha. Chimodzi mwa zakudya zotchuka zomwe zimaperekedwa kwa Buddha ndizophika mimba ya nkhumba ndipo mutatha mwambowu, anthu a ku China amapanga chakudya kuchokera mu mimba ya nkhumba yophika ndipo mimba ya nkhumba yophika ndi msuzi wa adyo ndi imodzi mwa mbale zotchuka.
Pamene ndinali wamng'ono, ndimaganiza kuti kukonzekera mbaleyi ndi kungothamanga mimba mpaka nkhuku. Agogo anga atandiphunzitsa momwe ndingaphike mbaleyi, ndapeza kuti sikophweka ngati kuphika nkhumba m'mimba. Koma ndikudalira ine, sizovuta kuti ndizitsatira malangizo anga ndipo musakhale ndi vuto konse.
Agogo anga aamuna anandiphunzitsa kuti ndikhale "nyengo" madzi ndikuphika nkhumba. Kotero mu njira iyi mungathe kuwona ndikuwonjezera zakudya zingapo kuphatikizapo vinyo wa mpunga, mchere, nyansi, nyamayi, kasupe ndi anyezi. Inde ngati simukufuna kukonzekera zowonjezera zambiri mungathe kuwonjezera vinyo wa mpunga, mazira anyezi ndi ginger (kapena ngakhale ginger ndi vinyo wa mpunga) pamene muwira nkhumba.
Pamene mukuphika mumayenera kubweretsa nkhumba mimba ndi kuwira pa kutentha kwakukulu ndikuyimirira kwa ora limodzi. Mukhoza kugwiritsa ntchito ndodo kuti muphike nkhumba pamene mukuphika ndipo ngati ndodo imatha kudutsa mimba ya nkhumba ndiye mimba ya nkhumba imakonzeka.
Yesetsani kudula mimba ya nkhumba ngati yopepuka kotero kuti simungamve kuti mimba ya nkhumba ndi yowononga komanso yolemetsa. Nkhumba yophwanyika ndi yowonjezerapo koma imaphatikizapo kuyamwa kwina ndi kapangidwe ka mbale. Ngati muli ndi ziwindi zamkonde kapena mukuganiza kuti ndizovuta kwambiri ndiye mutangozisiya. Izo sizidzakhudza kukoma kwa mbale iyi mochuluka.
Pali njira zambiri zopangira msuzi wa adyo ndipo izi zimandiphunzitsa ine agogo anga. Mukhoza kuwonjezera mafuta ena kapena mafuta a Sichuan ngati mukufuna chakudya chanu chokoma komanso zokometsera.
Monga mwachizoloŵezi, mukhoza kusintha zokolola za mbale iyi kuti zigwirizane ndi kukoma kwanu.
Chimene Mufuna
- Makapu 5 madzi
- Supuni 1 vinyo wa mpunga
- Supuni 1 ya mchere
- Nyenyezi yoyamba imodzi
- 2 mapaipi a makamera
- 1 ounce / 30 magalamu anyezi anyezi
- 2 ginger ginger (aliyense pafupifupi 1 mkati)
- 2 makilogalamu atatu a nkhumba mimba
- Nkhaka 1 (yopepuka)
- Mwadzidzidzi: supuni 1 yophika zonyowa
- Kwa Sauce ya Garlic:
- Supuni 3 kuwala soya msuzi
- Supuni 1 shuga
- 1/2 supuni ya supuni ya viniga wosakaniza
- Supuni 1 supuni yakuda yakuda
- 1 kupukuta woyera sesame mafuta (kapena kuphatikiza sesame mafuta)
- 1 ounce / 30 magalamu a adyo (wothira ndi finely akanadulidwa)
Momwe Mungapangire Izo
Ndondomeko:
- Ikani madzi, vinyo wa mpunga, mchere, nyansi ya nyenyezi, mapirasi a kasupe, kasupe anyezi ndi ginger mu sitolo. Bweretsani kuwira pamwamba pa kutentha kwakukulu, ndiye kuchepetsani kutentha ndikuyimira kwa mphindi 30.
- Onjezani nkhumba mimba ndikubweretsa ku chithupsa. Lembani kutentha ndi kutentha kwa ora limodzi mpaka nkhumba yophika. Mayeso pobaya nkhumba ndi chotsitsa. Zakudya zimayenera kudutsa nyama mosavuta. Ikani pambali kuti muzizizira. Malo osungira.
- Ikani zitsulo zonse za msuzi wa adyo mu mbale. Onjezerani supuni 2 zogulitsira katundu kuchokera ku malo osungira katundu ndi kusakaniza bwino. Ikani pambali kwa mphindi 30.
- Gwiritsani ntchito mpeni, kagawani nkhumba utakhazikika mu magawo 3mm (1/8-in).
- Konzani nkhumba pa mbale yopangira ndi nkhaka. Kokongoletsa ndi nthiti zowonongeka ngati mukufuna. Kutumikira ndi msuzi wa adyo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1718 |
| Mafuta Onse | 176 g |
| Mafuta okhuta | 52 g |
| Mafuta Osatchulidwa | 78 g |
| Cholesterol | 163 mg |
| Sodium | 790 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 24 g |