Mmene Mungatsukire ndi Kukonzekera Nkhono Zatsopano Pophika

Kuchokera ku maphikidwe a escargot ku French kumakonda zachi Greek monga bourbouristi (popanga nkhono zokazinga), maphikidwe onse okhudzana ndi nkhono zatsopano amafunikira chofunikira chokonzekera ndikukonzekera kuphika. Mwamwayi, kuyeretsa nkhono zophika ndizosavuta.

Ngakhale kuti nkhono zimagwirizanitsidwa ndi France, Greece imakhala ndi mitundu yosiyanasiyana yokwana 700 ya misomali m'dziko lonselo ndipo imakonda kudya.

Ndipotu, Loweruka loyamba la mwezi wa August, tawuni ya Vlaheronitisa pachilumba cha Greece chotchedwa Crete imakhala ndi Phwando la Nkhono komwe alendo ndi alendo angadye kwambiri nkhono za m'munda momwe akufunira.

Zilibe kanthu kaya ndi mitundu yanji ya misomali yomwe mukudya, komabe pali zambiri zomwe mungakonde zokhudza iwo-ndizo zathanzi, zowonjezera, zokoma, zochepa muzakudya komanso mafuta, ndipo ena amaganiza kuti ndi aphrodisiac ndi anti-stress .

Mawu Pa Zitsamba Zatsopano Zatsopano

Malinga ndi kumene mudagula makoko, mwina iwo adalima kapena kugula zakudya zapadera za masamba a mphesa, zomwe ziri zabwino chifukwa choti zakudya zawo zakuthambo sizimagwirizana nthawi zonse ndi dongosolo la kugaya munthu. Ngati mwagula nsomba mwatsopano m'malo mogula mkaka wa nsomba , funsani wogulitsa pamene akukolola kuti mudziwe ngati nkhuni zatha kudya.

Nkhono zomwe zimakhalapo mlungu umodzi kuchokera kumadzi nthawi zambiri zimakhala zotetezeka, koma mwinamwake, mumafunikira kuwapatsa njala kwa masiku asanu ndi awiri kapena khumi.

Mwinanso mungathe kuwadyetsa chinthu chomwe chimagwirizana ndi anthu kuti asunthire zakudya zowopsya kuchokera ku machitidwe awo, monga zidutswa za letesi, apulo, ufa, bran, kapena masamba a mphesa -cholinga chanu ndikutengera zonse zakudya zawo zakuthupi za iwo musanaphike ndi kuzidya.

Pakatha nthawi yokwanira, ikani nkhono mu mphika wa madzi ozizira ndi mchere komanso vinyo wosasa komwe mafinya awo adzawasiya ndipo mutha kuyambiranso ndizitsulo zoyenera pansipa.

Zoonadi, izi sizili ntchito kwa munthu amene ali ndi vuto la m'mimba kapena kukonda zinyama zonse kaya amavala zipolopolo kapena ubweya, koma mukhoza kutsika msinkhu uwu wokonzekera pokhapokha mutatuta makola anu kapena kuwatenga kuchokera pa bwato .

Kodi Mungakonze Bwanji Nkhono Zatsopano?

Mudzafunika mphindi makumi atatu kuti muyerere ndikukonzekera makoka 50 kuphika, zomwe ziyenera kukhala zokwanira kuti mutumikire anthu asanu ndi atatu kapena khumi ndi awiri malinga ndi nkhono yomwe mumapanga. Zonse zomwe mukufunikira kuti muyambe, komabe ndi poto lalikulu kapena poto, mpeni, ndi nkhono 50, kenako tsatirani izi:

1. Gwiritsani ntchito mpeni kuchotsa nembanemba yomwe imatsegula chigamba.
2. Ikani nkhono mu poto lalikulu kapena poto ndikudzaza ndi madzi ambiri.
3. Pewani nkhono zilizonse zomwe zimayandama pamwamba.
4. Tengani makoko awiri kapena atatu mmanja mwanu nthawi imodzi ndikuwapukuta ndi zala zanu. Ikani pambali ndikupitirizabe ndi awiri kapena atatu, ndikugwiritsanso ntchito lonse lonse.
5. Kuthamangitsani madzi atatha kutsuka nkhono. Bwezerani mphika ndi madzi abwino oyera ndikubwezeretsanso ndondomekoyi.
6. Sungani zisoko bwino.
7. Sangalalani nawo mu Chinsinsi chanu chokonda!