Chophika Chochepa Cha Pizza Chokha

Pano pali chophikira cha mtanda wa pizza womwe ulibe mafuta komanso wokoma. Lembani pamwamba pake monga mukukhumba koma khalani osakaniza ndi tchizi komanso mowolowa manja.

Mkate uwu wa pizza , wopangidwa ndi ufa wa mkate, ndi wophweka-kosavuta kugwira nawo ntchito, ndipo nthawizonse umapanga pie 12-inch. Mukhoza, m'malo mwake, mutengere ufa wa mkate ndi ufa wonse wa tirigu kuti muwonjezere zakudya zowonjezera. Izi zingawononge kapangidwe kake, koma pizza akadakondweretsa.

Mukhozanso kuwonjezera zitsamba zouma zouma zowonjezera.

Potsiriza, mukhoza kupanga mtanda nthawi yambiri. Mukamaliza kulumphira pokhapokha mtanda utakwera, mumangowamba mukulunga pulasitiki ndikugwiritsira ntchito firiji.

Chimene Mufuna

• Supuni 1 uchi
• 1 (1/4-ounce) phukusi lokhala yisiti youma
• 3/4 chikho madzi (otentha, 100 mpaka 110 F)
• 2 makapu ufa ufa
• 1/2 supuni ya supuni mchere

Momwe Mungapangire Izo

1. Mu mbale yaing'ono, sakanizani uchi, yisiti, ndi madzi otentha. Siyani kwa mphindi 10 mpaka mutayambe.
2. Mu mbale yaikulu whisk pamodzi ufa ndi mchere. Onjezerani yisiti wosakaniza ndi kusonkhezera ndi mpeni wotsegula mpaka mtundu wa mtanda.
3. Yambani kumtunda ndi kuwerama kwa mphindi zisanu kapena mpaka kutayika ndi zotanuka.
4. Pangani mpira ndi malo pamalo okwera kwambiri. Phimba mbale yophimba pulasitiki ndi nsalu yonyowa. Mulole mtanda uchoke pamalo otentha kwa ola limodzi kapena kupitirira kawiri kukula kwake.

1. Chotsani mtanda kuchokera ku mbale ndikugwedeza pansi pang'onopang'ono.
2. Pendekani mu mzere wozungulira masentimita 12 ndi malo pa pepala lophika mafuta ophika. Pamwamba ndi mapepala okondedwa ndi kuphika mu 450 F uvuni kwa mphindi 10 mpaka 13 kapena mpaka golidi.

Sinthani Pie Yanu

Ngati banja lanu liri lofanana, mazaza a pizza angakhale fupa lamakani mukakonzekera. Muli bwino kupanga nokha. Izi zikutanthawuza kuti muli ndi mphamvu pazowonjezera pizza ndipo mukhoza kugawaniza chitumbuwa kuti chikhale ndi zokonda zambiri - msuzi wambiri, tchizi, nyama yambiri, zochepa. Chofunika kwambiri, mukhoza kutentha kuchokera ku uvuni. Ndiwopanga banja lachimwemwe pamene wina akugwedeza ndipo ena amagawidwa ndi dice.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	496
Mafuta Onse	13 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	7 g
Cholesterol	0 mg
Sodium	1,419 mg
Zakudya	85 g
Matenda a Zakudya	9 g
Mapuloteni	11 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)