Pophika chophimbachi cha ng'ombe mu ng'anjo yoyamba, kenako ndikuwombera msuzi pa grill pambuyo pake, mumadya mozizira, kusuta, komanso nyama yophika bwino. Chinsinsi ichi cha njuchi chimatchedwa "waulesi" chifukwa ndi chophweka, koma inu mumachitcha kuti "smart cook's" brisket ya ng'ombe mukamva zotsatira.
Chimene Mufuna
- 1 brisket ya ng'ombe (pafupifupi 5 lbs.)
- 2 tbsp. kusuta fodya
- 2 tbsp. tsabola wakuda wakuda
- 1 tbsp. mchere (kapena ngati mukufunikira)
- 1 anyezi wamkulu (odulidwa)
- 1 chikho chokonzekera msuzi wa msuzi (kapena zambiri monga mukufunikira;
Momwe Mungapangire Izo
1. Yambani zowunikira ku 375 ° F.
2. Yambani mafuta a mafuta ochulukirapo. Kusiya mafuta ochepa thupi n'kofunika. Nyengo yothyola njuchi kumbali zonse ndi fodya wa paprika, tsabola, ndi mchere.
3. Ikani anyezi mu poto losalala losakanizika, lalikulu mokwanira kuti likwaniritse brisket ya ng'ombe. Ikani brisket, mafuta onsene, pamwamba pa anyezi, ndi otsekemera osaphimbidwa kwa ora limodzi. Chotsani poto, ndi kukulunga mosamala ndi zojambulazo.
Onetsetsani kuti muli ndi chisindikizo chabwino kuzungulira poto, chifukwa izi zidzasungira chinyezi. Ikani mu uvuni, kuchepetsa kutentha kwa madigiri 325 F., ndi kuphika kwa maola ena atatu.
4. Lolani kuti muzizizira, ndi firiji, mutakulungidwa usiku wonse. Mukakonzekera kutumikila, kambiranani ndi makala, kapena gasiyi kwa mphindi 15 mbali iliyonse, kapena mpaka mutenthe. Sungani ndi barbecue msuzi kwa mphindi zisanu zapitazi kuphika kuti mupeze bwino glaze. Kutumikira sliced woonda, ndi zina barbecue msuzi kumbali.
Pano pali mndandanda wa mapulogalamu 10 osavuta komanso okoma kwambiri omwe amapezeka mdziko lonse lapansi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 621 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 12 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 217 mg |
| Sodium | 1,131 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 69 g |