Mapu a nkhono amafuula, omwe amatchedwanso ziweto za abambo, kapena dzina lina lachibwana, ndizokondweretsa ana a ku Canada-achi Canada. Chikhalidwe cha ku France ndi chiwombankhanga choyera, koma ku Canada chinasintha ngati njira yogwiritsira ntchito zida zowonjezera. Izi zimaphatikizidwa ndi brushed ndi batala, owazidwa ndi shuga, ndi kukulumikiza ku mizimu. Mitsempha yamphesa amawotchera m'madzi otentha, omwe amatha kudya bwino komanso otentha kuchokera mu uvuni.
Chimene Mufuna
- 1 ufa wokhala ndi mapepala ophikira mapepala kapena mtanda umodzi wa pie wogulidwa
- Supuni 3 batala (zofewa)
- 1/2 chikho shuga (choyera mapulo, kapena chotsatira chosakaniza shuga wofiira)
- Zosankha: 1/2 supuni ya sinamoni (nthaka)
Momwe Mungapangire Izo
Sakanizani uvuni ku 350F. Lembani pepala lophika ndi pepala lolemba ndi kuika pambali.
Tulutsani mtanda wa pastry mu makina 9-inch ndi makina 12-inch. Ikani batala pamwamba pa mtanda, ndiyeno mofanana uwaza shuga ndi sinamoni pa batala. Kuyambira pa mapeto a 9-inch, pezani mtanda wa pastry kuti ukhale wolimba kwambiri. Lembani izo mpaka zidutswa 8, mbali iliyonse pang'ono kuposa inchi imodzi.
Ikani zojambula zamkati, kudula mbali, ku pepala lophika.
Uwaphike iwo kwa mphindi 20 mpaka 25, mpaka pastawa itayika kuwala kofiira golide ndipo shuga ndi caramelizedwe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 94 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 11 mg |
| Sodium | 12 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |