Khalani mbuye wa nthawi ya brunch ndi awa okongola a mandimu a ricotta zikondamoyo!
Ndani ankadziwa kuti tchizi ta ricotta tikhoza kupanga chokhacho chokhalira chokwera ndi chicchi? Izi zikondamoyo zimakhala zokoma, zokongola, komanso zokoma kwambiri. Zonsezi ndi zophweka komanso zopangidwa bwino. Mazira atsopano, mu nyengo ya blueberries, ndi kugula tchizi chabwino cha ricotta tchizi kupanga zodabwitsa mbale (ndimamva ngati Ina, pamene ndikunena zimenezo). Onjezerani zitsamba zatsopano za mandimu ndipo muli ndi zest, okoma, zopanga zikondamoyo!
Izi zikondamoyo zimakhala zosavuta kusakaniza pamodzi ndi bwino kwambiri kusiyana ndi bokosi losakaniza. Mukhoza kutenga m'malo a blueberries ndi zipatso zina, koma pali zodabwitsa zedi potsakaniza mandimu pamodzi ndi blueberries!
Madzi obiriwira a mandimu amawathandiza kuti azisangalala kwambiri ndi mapulangwe obiriwira komanso ofewa.
Ikani mapepala a miniyi pamwambo wokongola kwambiri, kapena muwapangire mtanda wa chakudya cham'mawa pa bedi lanu. Pangani zikondamoyo zowonjezera mu uvuni wa digirii 200 pamene mukupanga zikondamoyo. Mukhozanso kuyimitsa zikondamoyo zamanzere pamasamba akuluakulu ophika. Akakhala ozizira, aziika m'thumba lalikulu la ziplock. Iwo ndi okoma kwambiri okondweretsedwa mu chotsitsimutsa!
Chimene Mufuna
- 1 dzira
- 1 3/4 makapu mkaka
- 1/2 chikho cha ricotta tchizi
- Supuni 2 batala (kusungunuka)
- 1 1/2 makapu ufa
- Supuni 3 tiyi tophika
- Supuni 2 shuga
- 1/2 supuni ya supuni mchere
- 1/2 supuni ya supuni ya vanilla
- 1 chikho cha blueberries (chatsopano kapena chisanu)
- 1 mandimu (zest ndi madzi)
- 1 chikho ufa shuga
- Supuni 1 ya mkaka
Momwe Mungapangire Izo
- Sungani chitsulo chosungunuka kapena poto pazigawo zapakati musanayambe. Onetsetsani kuti zimakhala zabwino komanso zotentha musanayambe kuphika zikondamoyo.
- Gwiritsani pamodzi dzira, mkaka, tchizi ta ricotta, tizilombo ta mandimu, vanila ndi batala wosungunuka mu chikho chachikulu choyezera.
- Whisk ufa, kuphika ufa, ndi mchere mu mbale yosiyana. Pang'onopang'ono kuwonjezera chonyowa osakaniza mu youma osakaniza. Padzakhala mtanda pang'ono. Mulole iwo akhale pafupi mphindi zisanu. Idzadzikuza, ngati yayitali kwambiri, yonjezerani mkaka pang'ono.
- Yonjezani kuchuluka kwa mafuta a mafuta ku griddle, ndiye kuchepetsani kutentha mpaka kutentha kotsika. Sakani mabotolo akuluakulu amamenyera pa griddle. Kuphika pa griddle kwa mphindi zingapo yonjezerani blueberries ku phokoso lililonse, ndipo flip, kuphika mphindi zingapo kumbali ina. Chikhalidwe chabwino cha thumbu ndi kuyembekezera kuti mitsuko iime kuyima ndikusintha pa mbali yaiwisi ya mtanda musanathamangitsidwe. Sungani zikondamoyo zowonjezera mu uvuni wa digiri 200 ndikuphika mikate yotsalayo.
- Whisk pamodzi madzi a mandimu, shuga wofiira, ndi mkaka mu mbale yaing'ono. Ndizochepa kwambiri, zowonjezera shuga wambiri. Ngati ali wandiweyani, onjezerani mkaka pang'ono! Sungani pang'ono ngati mukufuna. Sungunulani madziwa pamapanga ndi kutentha!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 154 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 31 mg |
| Sodium | 273 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |