Asia Zosakaniza za Pantry

01 pa 12

Asia Zosakaniza za Pantry

Chakudya cha ku Asia ndichomwe ndimaikonda kwambiri kuphika, ndipo banja langa lonse limalikonda kwambiri, kaya ndilo Thai, Chinese , Japanese, Vietnamese, kapena kuphatikizapo zakudya zambiri. Ndimagwiritsa ntchito adyo wambiri, ginger, ndi scallions mu mbale izi, komanso ndimadalira kwambiri zopangira za Asia zomwe ndakhala ndikuzipanga patapita nthawi. Izi ndi zina mwazipangizo zomwe ndimakonda, zomwe ndimakhala nazo nthawi zonse.

02 pa 12

Msuzi wa Soy

Msuzi wa soya mwina ndi nambala yokha yomwe mumayenera muchitetezo chanu ngati mukudumphira ku mtundu uliwonse wa kuphika kwa Asia. Ndi msuzi wobiriwira kwambiri womwe umatulutsa kukoma, mchere wothira ndi kuswedwa kuchokera ku soya ndi tirigu. Ndizodziwika bwino kwambiri zomwe zingagwiritsidwe ntchito popaka, kusamba, ndi kuphika - makamaka zokopa - m'mitundu yonse ya Asia.

Yesani msuzi wa soya mu:

Horseradish Ginger Salmon
Asia Stir Fried Shrimp ndi Mapira a Mpunga
Asia Beef Kebabs
Zosakaniza Zowomata Ng'ombe ndi Zamasamba

03 a 12

Sauce wa Nsomba (Nam Pla)

Kuchokera kwachitsulochi kumagwiritsidwa ntchito kwambiri ku Southeast Asia monga msuzi wophika kuwonjezera mchere, wokometsera kukoma kwa mbale. Ndi kuyamwa kwake kwakukulu, pang'ono kumapita kutali. Fungo lake ndi lokongola kwambiri, koma kamodzi kamodzi kameneka kamaphatikizapo kudya kumapatsa umami wochuluka, ndipo ndithudi ndikumveka bwino kuchokera ku zakudya za Thai ndi Vietnamese.

Yesetsani kuyambitsa-fries, soups, ndi Zakudya Zakudya. Onetsetsani kuti amapangidwa kuchokera ku anchovies ophika, kotero sayenera kugwiritsidwa ntchito pa mbale iliyonse yomwe mukufuna kuti mukhale zamasamba.

Yesani msuzi wa nsomba mu:
Pad Thai P-Road
Oyera ndi Osekemera a Asia Amadyetsa
Asia Kohlrabi ndi Apple Slaw
Zokometsera za nkhuku za Thai ndi Mpunga Msuzi wa Zakudya

04 pa 12

Mafuta a Sesame

Wopangidwa kuchokera ku mbewu za sitsamba, mafuta awa ali ndi zakudya zosiyana, zonunkhira ndi zonunkhira. Amagwiritsiridwa ntchito monga kondomu kapena zokometsetsa, nthawi zambiri amawonjezera kumapeto kwa kuphika chakudya kuti asunge kukoma kwake kodabwitsa. Ndizolimba kwambiri, choncho zimagwiritsidwa ntchito pang'ono. Chili mafuta a zitsamba amapezeka, omwe ndi njira yabwino yowonjezeramo kukoma kwa shuga ndi kutentha nthawi yomweyo. Sungani mu furiji kuti musayambe kutaya (ngati iko kununkhira, mwina ikuyenera kutayidwa).

Yesani mafuta a sesame mu:

Salmon yosa Asia
Kudyera ku Japan ku Saladi
Asia Kohlrabi ndi Apple Slaw
Zosakaniza Zowomata Ng'ombe ndi Zamasamba
Sesame Oil Hummus

05 ya 12

Msuzi wa Hoisin

Dzina lake limachokera ku liwu lakuti "nsomba" koma hoisin ndi msuzi wakuda kwambiri, wochuluka kwambiri wopangidwa kuchokera ku soya pansi ndi mtundu wina wa wowuma, wokhala ndi chilombo chofiira ndi adyo. Vinyo wosasa, Chinsinayi zisanu zonunkhira ndi shuga amawonjezeranso. Liwu lakuti hoisin limachokera ku Chingerezi kwa nsomba, koma msuzi sali ndi zakudya zodyera. Kutentha ndi mchere ndibwino kwambiri kuti muzitha kusamba, kusonkhezera, kuyamwa, ndi kutentha nyama, ndiwo zamasamba, ndi zamasamba. Nthawi zambiri amagwiritsidwa ntchito muzo Chinese ndi Vietnamese.

Yesani hoisin msuzi mu:

Orange Hoisin Shrimp
Asia Baby Back Ribs
Zosakaniza Zowomata Ng'ombe ndi Zamasamba

06 pa 12

Mchere wa Sriracha Chili

Msuziwu walowa kwambiri m'zaka zaposachedwa, ndipo ndiwotcha kwambiri msuzi wopangidwa kuchokera ku tsabola, vinyo wosasa, adyo, shuga, ndi mchere. Zikuoneka kuti zinachokera ku Thailand (amatchulidwa ndi mzinda wa ku Thailand), ngakhale kuti amagwiritsidwa ntchito kwambiri ku Vietnamese chakudya, komanso masiku ano, zakudya zosiyanasiyana za ku Asia. Ndiwakuda, tangy ndi zokometsera, ndipo ndimagwiritsa ntchito nthawi zonse mu supu, sauces, Zakudyazi, kapena chirichonse chomwe mukufuna kuwonjezera kutentha.

Yesani Siricha chili msuzi mu:

Sriracha Mayo
Zosakaniza Zowomata Ng'ombe ndi Zamasamba
Tilapia ya Tortilla-Crusted ndi Sauce ya Sriracha

07 pa 12

Sauce ya Garlic Chili

Msuzi woterewu ndi wosakanizika ndipo ungagwiritsidwe ntchito pophika, kuphika, kutentha, kapena kusakaniza. Ili ndi mawonekedwe ovuta pang'ono, ndi mlingo wabwino wa tanginess wochokera ku viniga; Mukhozanso kumvetsetsa adyo, kotero ngati mukuwonjezerapo kachilombo koyambitsa kutentha, ndipo palinso adyo mu njirayi, mungafunike kugogoda kuchuluka kwa adyo omwe mumagwiritsa ntchito.

Yesani chilimu msuzi mu:

Asia Stir Fried Shrimp ndi Mapira a Mpunga
Nkhumba Zakale za Asia za Crockpot

08 pa 12

Msuzi wa Oyster

Zopangidwa kuchokera ku oyitanidwa a oyster, msuzi wandiweyani, wofiira ndi wofiira amaonedwa kuti ndi ochepa muzophika za banja la Chitchaina. Zimagwiritsidwa ntchito kukoma nyama ndi ndiwo zamasamba, kapena ngati msuzi woumba kapena kupaka. Zimakhala zopangidwa kuchokera ku oyster osakwiya, ngakhale masiku ano kwambiri zamalonda oyster msuzi (chifukwa chachuma) amapangidwa ndi zochokera ku oyster pamodzi ndi shuga, soya msuzi, mchere, ndi thickeners. Nthawi zambiri ankagwiritsa ntchito kuphika Chinese, makamaka chakudya cha Cantonese.

Yesani msuzi wa oyster mu:

Orange Hoisin Shrimp
Ndondomeko yosavuta ya Asia
Zosakaniza Zowomata Ng'ombe ndi Zamasamba

09 pa 12

Msuzi wa Hot Gochujang

Gouchujang ndi tsabola wofiira wobiriwira womwe umagwiritsidwa ntchito ku Korean chakudya chonse. Amakhala ndi umami wolimba kwambiri wofanana ndi miso padera komanso kutentha kuchokera ku chilies. Pamene mukuphika, imatha kuchepetsedwa ndi madzi. Ndichizoloŵezi cha makolo cha ku Korea chomwe chimapatsa makina osakaniza, okoma, ndi okometsera kwa nyama zosiyanasiyana, masamba, ndi mpunga. Amapezekanso mu mawonekedwe a msuzi, omwe angakhale ophweka kwambiri kuwonjezera pa marinades ndi kusokoneza fry.

Yesani gochujang mu:

Zosakaniza Zamasamba Zophika ndi Gochujang Kuvala
Mapo Tofu
Chilakolako chophwanyika

10 pa 12

Vinyo Wopanga Mpunga Wosakanizidwa

Ndimakonda vinyo wa vinyo m'madzi onse a Asia komanso osakhala Asiya, popeza ali ndi asidi osakanikirana kwambiri kuposa vinyo wambiri wa vinyo, ndipo kuwala kwake sikungakhudze mtundu wa mbale yomaliza. Nthawi zonse ndimagwiritsa ntchito saladi, ma marinades, komanso ndikupaka sauces. Zimabwera mwakumwa kosadziwika, komwe ndimagwiritsa ntchito nthawi zambiri, komanso ndondomeko yabwino yomwe ingagwiritsidwe ntchito pokonzekera shari (mpunga wa mpunga) kunyumba.

Yesani vinyo wosasa mu:

Kudyera ku Japan ku Saladi
Sesicy Sesame Asia Marinade
Asia Baby Back Ribs

11 mwa 12

White Miso Soybean Paste (Shiro Miso)

Miso ndi phala lopangidwa kuchokera ku soya, ndipo limabwera m'magulu osiyanasiyana a zozizwitsa komanso zovunditsa, komanso mitundu. Pali yoyera, yachikasu, ndi yofiira, yoyera kukhala yofatsa kwambiri. Phala ili ndi zokoma zokoma ndi saltiness. Imatha kugwiritsidwa ntchito pamadzi a nsomba kapena nyama, kuvala, msuzi, ndi kufalitsa. Anthu ambiri apeza miso pamsokosi wa miso, ndipo nthawi zambiri amawadyera ku Japan.

Yesani miso kulowetsa:

Kudyera ku Japan ku Saladi
White Saikyo Miso Ozoni
Miso Soup ndi Tofu, Bok Choy, ndi Scallions

12 pa 12

Mkaka wa kakokosi wachikale

Mkaka wa kokonati umapangidwa ndi kudyetsa nyama ya kokonati kupyolera mu grater ndikuizungulira kuchotsa madzi amadzi. Ndi yosalala ndi yandiweyani ndi kudzimva, kununkhira pang'ono. Zimagwiritsidwa ntchito m'mapirries, masukisi, msuzi, ndi mitsempha, ndipo zimapezeka kwambiri ku Southeast Asia kuphika, monga Thai ndi Vietnamese.

Yesani mkaka wa kokonati mu:

Tom Yum Soup
Tropical Tapioca Pudding