Chipatso cha Apple Chokwera

Apple amatsitsa keke ndi sinamoni ndi maapulo ndi shuga wofiira ndi batala.

Keke yapamwambayi ndi keke yokoma kuti mupange mlungu wapadera chakudya chosakanizika kapena kuti mupange chakudya chamadzulo chamadzulo komanso mutumikire ndi ayisikilimu.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 350 F.
  2. Sakanizani 1/2 chikho batala, 1 chikho shuga shuga, ndi supuni 2 zouma mkaka kapena kirimu ; imafalikira pansi pa masentimita 8 akuphika poto .
  3. Konzani maapulo osakanizidwa pa osakaniza shuga a bulauni.
  4. Fufuzani ufa, ufa wophika, sinamoni , ndi mchere. Cream kuchepetsa ndi shuga; Gwiritsani ntchito dzira ndikuwonjezera madzi osakaniza.
  5. Thirani batter pa maapulo. Kuphika mu uvuni wokonzedweratu kwa mphindi 35 mpaka 45, kapena mpaka mkate utatha.

Maphikidwe Enanso

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 449
Mafuta Onse 23 g
Mafuta okhuta 11 g
Mafuta Osatchulidwa 8 g
Cholesterol 67 mg
Sodium 336 mg
Zakudya 60 g
Matenda a Zakudya 2 g
Mapuloteni 3 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)