Zakudya zopatsa thanzi za nyama zamakono ndizosavuta kukonza ndi kuphika pang'onopang'ono wophika.
Chimene Mufuna
- Kwa Meatballs:
- 2 mapaundi oweta pansi
- 1/3 kapu ya ketchup (ogawanika)
- Supuni 3 zowonongeka
- mikate yowuma
- 1
- dzira (kumenyedwa pang'ono)
- Supuni 2 zouma zowonjezereka
- Supuni 3/4 supuni ya adyo
- 1/2 supuni ya supuni tsabola wakuda
- 1/4 supuni ya supuni mchere
- Kwa Sauce:
- Ketchup 1 kapu
- 1 chikho chodzaza shuga wofiira
- 1 ikhoza (6 oz)
- phwetekere
- 1/4 chikho
- soya msuzi (kuchepetsedwa-sodium)
- 1/4 chikho cider viniga
- Supuni 1
- tsabola wotentha tsabola , kulawa
Momwe Mungapangire Izo
- Sakanizani uvuni ku 350 °.
- Mu mbale yaikulu, phatikizapo ng'ombe, 1/3 chikho ketchup, nyenyeswa za mkate , dzira, zouma anyezi, ufa wa adyo, tsabola wakuda, ndi mchere. Ndi manja kapena supuni yamtengo, sakanizani mopepuka koma bwinobwino; mawonekedwe a meatballs 1-inch.
- Ikani nyama zam'madzi mu mapepala awiri ozungulira-x 10-inch odzola kapena mapeyala osakanizika (mzere wokhala ndi zojambulazo zochepa). Kuphika kwa mphindi 20, kapena mpaka nyama za meatball zikhale zofiira. Tumizani nyama za nyama kuti muzitha kuchepetsa wophika.
- Sakanizani ketchup 1 chikho, shuga wofiira, phwetekere, soya msuzi, viniga, ndi tsabola wotentha tsabola mu mbale yamkati. Thirani pa nyama za nyama.
- Phimbani ndi kuphika pa MASIKU 4 mpaka 5.
- Kutumikira ndi zopukutirapo kapena zing'onozing'ono mbale ndi malo ogulitsa.
Amapanga pafupifupi 4 masentimita angapo a meatballs.
Mwinanso Mungakonde
Zakudya Zakudya Zakudya za Cranberry
Zakudya Zokometsera Zowonongeka
Onaninso
Maphikidwe Ambiri a Meatball
Chiwerengero Chachikulu cha Recipe