Maseŵera Osewera Odzola Kumwera Kumwera

Zakudya zazikuluzikulu zokhala ndi mphesa zamtundu wa mphesa nthawi zonse zimagunda, ndipo mutangoziwala, mudzawona chifukwa chake. Kusakaniza msuzi wa msuzi ndi mphesa za mphesa ndi mpiru wa Dijon zimapanga msuzi wonyezimira. Kuphatikiza apo, ndizosangalatsa kuona nkhope za anthu mukamawauza za mphesa za mphesa.

Perekani mapepala, mapepala ang'onoang'ono, ndi zofukizira zamoto kapena mafoloko oti mutumikire. Sungani nyama zazing'ono m'miphika yochepa kapena muzipititsa ku mbale yophika.

Chophimbacho chimakhala chophweka kawiri kapena katatu kwa anthu, ndipo mungagwiritse ntchito nyama za nyama zokonzedwa bwino kapena nyama yanu ya meatball ndi zosavuta mphesa zosakaniza msuzi.

Chimene Mufuna

• 1 1/2 makapu chili chili msuzi
• 1 kapu ya mphesa (onani zochepa zochepa pansipa malangizo)
• Masapuni 1 mpaka 3 Maswiti a Dijon
• 1 makilogalamu osachepera akuweta ng'ombe
• 1
• dzira, kumenyedwa mopepuka
• Supuni 3
• zabwino zouma zouma
• Supuni 1
• Msuzi wa Worcestershire
• 1/2 supuni ya supuni mchere
• 1/4 supuni ya supuni ya tsabola watsopano wakuda

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F (200 C / Gasi 6). Lembani pepala lophika lopangidwa ndi zojambulazo.
2. Sakanizani msuzi wa msuzi, mphesa zamphesa, ndi mpiru mu Crock Pot ndi kusonkhezera bwino. Kuphika, kuphimba, pamwamba pamene mukukonzekera nyama.
3. Sakanizani ng'ombe yamphongo ndi dzira lopangidwa, nyenyeswa za mkate, msuzi wa Worcestershire, ndi mchere; Sakanizani bwino. Pangani pafupifupi 2 1/2 meatballs 1/2-ounce kapena 16 mpaka 18 odya nyama.
4. Konzani nyemba za nyama mu okonzeka kuphika ndi kuphika kwa mphindi 12 mpaka 18, kapena mpaka kuphika; kukhetsa bwino. Mwinanso, ikani phokoso lozizira mu poto ndikuphika nyama za nyama.

1. Onjezerani nyama za msuzi ku msuzi, kukopa kuti muveke, kuphimba ndi kuphika pa MASIKU 3 mpaka 4.

Malangizo ndi Kusiyanasiyana

• Tsatanetsatane - Kutentha msuzi mu uvuni wa Dutch kapena stockpot. Onjezerani nyama zophika kapena zowonongeka, kuphimba, ndi kuimirira kwa mphindi 20 mpaka 30. Tumizani kwa wophika pang'onopang'ono (malo otsika) kapena chafing mbale kuti mutumikire.
• Odzola odzola odzola kapena apulo odzola a mphesa.
• Ngati mulibe msuzi wa chilimu, pangani makapu 1 1/2 a ketchup ndi supuni 2 za shuga wofiira, supuni imodzi ya viniga, dashinoni, ndi dash of allspice.
• Gwiritsani ntchito msuzi wakuda wonyezimira m'malo mwa chilimu msuzi ndi dijon mpiru.
• Gwiritsani ntchito nkhuku kapena nkhuku mmalo mwa ng'ombe, kapena mugwiritsenso ntchito nyama yodyetsa nkhumba.

Onaninso
Zakudya Zakudya Zakudya za Cranberry
Zakudya Zokometsera Zowonongeka

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	84
Mafuta Onse	3 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	34 mg
Sodium	1,290 mg
Zakudya	3 g
Matenda a Zakudya	0 g
Mapuloteni	10 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)