01 pa 13
Sankhani Chamoyo Chamoyo cha Chuck
Sankhani Chamoyo Chamoyo cha Chuck. Chithunzi © Gene Gerrard Chuck ndi kudula kwa nkhumba komwe kuli koyenera makamaka popanga mphika wophika . Chuck imagawidwa ndi collagen (yomwe imadziwikanso ngati zida zogwiritsira ntchito), zomwe zimasungunuka panthawi yocheka, yophika, yomwe imatchera. Nyamayo imakhala yofewa kwambiri komanso yowutsa mudyo.
Yang'anani chidutswa cha chulo cha mapaundi 3 kapena 4 omwe ali ndi mitsempha yoyera ya mafuta owopsa omwe akuthamanga kupyolera mu nyama. Osadandaula, zonsezi zidzasungunuka ngati zikuphika.
Nazi zina zomwe mukufuna:
- Supuni 2 za mafuta
- 2 lalikulu chikasu anyezi, sliced
- Supuni 1 supuni ya phwetekere
- 2 makapu vinyo wofiira
- Kaloti 2
- 2 nthiti za celery
- 4 adyo cloves
- 2 sprigs atsopano thyme
- 2 Bay masamba
- 4 makapu ng'ombe msuzi
- Mchere wambiri ndi tsabola
02 pa 13
Kumangiriza ndi Kusunga Nthawi
Kumangiriza ndi Kusunga Nthawi. Chithunzi © Gene Gerrard Pat the chuck yophika ndi mapepala mapepala. Gwiritsani ntchito mapaundi awiri a nsomba kuti mumangirire nyama. Simukusowa kuti muziyenda mwakachetechete. Yesani kusunga chotukuka mu yunifolomu.
Nyengo yophika kumbali zonse ndi mchere wa Koshe ndi tsabola. Mchere wamchere, monga mukuwonera pa chithunzichi, umamangiriza bwino nyama, ndipo mukameta bulawa (pamwendo wachinayi), mchere wa Kosher udzapanga kutsika kwabwino.
03 a 13
Dulani Masamba
Dulani Masamba. Chithunzi © Gene Gerrard Kagawani anyezi mu theka, kenaka dulani zidutswazo kukhala zidutswa zoonda.
Dulani kaloti muzitsulo zokwana ½-inchi, ndi kudula udzu winawake mu zidutswa z-inchi. Zing'onozing'onong'ono kudula adyo.
04 pa 13
Brown Brown
Brown Brown. Chithunzi © Gene Gerrard Kutentha supuni 2 ya maolivi mu mphika wolemera kwambiri kapena ng'anjo ya Dutch pamsana-kutentha kwambiri.
Pamene mafuta a shimmers, ikani chofukizira mu mphika, ndi mbali imodzi ya bulauni. Pogwiritsa ntchito ziwindi, fufuzani kuti muwone mtundu wake. Iyenera kukhala mdima wofiira wa golide. (Powonjezera mtundu, nyama imakhala yowonjezera.)
Tembenuzani zowonongeka, ndipo bulauni mbali zonse zinayi, pafupifupi mphindi khumi ndi zisanu. Chotsani chowotcha mu mphika, ndipo khalani pambali pa mbale yayikulu kuti muigwire.
05 a 13
Onjezerani anyezi odulidwa
Onjezerani anyezi odulidwa. Chithunzi © Gene Gerrard Lembani kutentha kwa sing'anga, ndipo onjezerani anyezi odulidwa ku mphika. Sungunulani, kutembenuzira anyezi kawirikawiri ndi timinga, mpaka atembenuke bulauni chakuda kwambiri, pafupi 10 mpaka 12 mphindi.
Chimene mukuchita mu sitepe iyi ndikumanga zokoma za poto. Monga momwe munachitira ndi nyama, anyezi aziphika motalika kotero kuti akhale ndi mtundu wolemera.
06 cha 13
Onetsetsani mu phwetekere Pangani
Onetsetsani mu phwetekere Pangani. Chithunzi © Gene Gerrard Thirani mu supuni imodzi ya phwetekere. Sakanizani phwetekere ndi tomato anyezi ndi kuphika kwa mphindi zisanu. Ndiwewunikiradi phalaphala pa phwetekere pompano, yomwe ikuwonjezerapo mlingo wina ku zokoma.
07 cha 13
Thirani mu Red Wine
Thirani mu Red Wine. Chithunzi © Gene Gerrard Sakanizani anyezi osakaniza ndi kutsanulira mu makapu awiri a vinyo wofiira, panthawi yonseyi mukugwedeza mukatsanulira ndi supuni yamatabwa kapena osasintha spatula. Sungunulani zitsulo zilizonse zomwe zingakhale pansi pa mphika.
Simmer kwa mphindi 10.
08 pa 13
Wokonzeka ku Braise
Wokonzeka ku Braise. Chithunzi © Gene Gerrard Kutentha kotentha kwa 350 °.
Bweretsani chowotcha ku mphika, ndi kufalitsa karoti, udzu winawake ndi adyo mozungulira nyama. Thirani makapu 4 a msuzi mumphika, kotero chowotcha ndi pafupifupi kumizidwa. Onjezerani mavitamini awiri a thyme atsopano ndi masamba awiri. Bweretsani madzi kumapeto otsika, ndipo muphimbe mwamphamvu.
Ikani mphika mu uvuni, ndipo pangani maola 2-1 / 2. Tembenuzani zophika pamphindi 40, ndikuwombera pamwamba.
Chotsani mphika ku uvuni, ndipo chotsani chivindikirocho. Lolani yophika kuti muzizizira mumphika wophika.
09 cha 13
Refrigerate the Roast
Tambani Chotsitsa. Chithunzi © Gene Gerrard Panthawiyi, mutha kugwiritsa ntchito mphika wophika mukamawombera, koma nyama imakhala yosavuta kudula mutatha kutenthedwa.
Tumizani chowotcha ku chidutswa chachikulu cha chojambula cha aluminium. Pogwiritsa ntchito supuni yowonongeka, sungani masamba ophika, ndipo muwafalikire pamwamba pa zophika. Dulani chowotcha ndi chojambulacho.
Thirani kapu mu kapu ya chikho chachinai kapena chidebe china chosungirako. Phimbani chikho choyezera, ndi refrigerate chowotchera ndi kuyala usiku uliwonse.
10 pa 13
Pewani Mafuta
Pewani Mafuta. Chithunzi © Gene Gerrard Tsiku lotsatira, mutsegule chikho choyezera, ndipo mudzawona kuti mafuta akukwera pamwamba pa mchenga. Gwiritsani supuni kuti muchotse mafuta, ndipo mutaya.
11 mwa 13
Puree masamba
Dulani masamba. Chithunzi © Gene Gerrard Sungani masamba omwe ali pamwamba pa zophika, ndipo muwaike mu mbale ya pulogalamu ya chakudya. Onjezerani zipatso zingapo za supuni, ndi purée masamba. Ngati ndi kotheka, onjezerani zamasamba. Mukufuna kuti purce ikhale yosalala popanda pang'ono.
Sungani purue ndi otsala otsala ku mphika, ndipo mubweretse ku simmer pa moto wochepa.
12 pa 13
Gawani Zotsatira
Gawani Zotsatira. Chithunzi © Gene Gerrard Pukutani pang'ono chotsitsa chotsitsa chachitsulo. Mudzawona njere za nkhuni za nyama zikuyenda mmbali imodzi. Sinthani chowotcha, choncho tsamba la mpeni wanu limatsutsana ndi tirigu.
Ikani chotupitsa mu magawo ofooketsa, kapena a littler thicker, ngati mukufuna. Ikani chotupitsa chadothi mu gravy, ndipo simmer kwa mphindi 20.
13 pa 13
Kudya pa Gravy
Kudya pa Gravy. Chithunzi © Gene Gerrard Pamene mphika wophika umatenthedwa, konzekerani magawo pa mbale kapena zotsukira, ndikudyetsa nyama yowutsa. Sakanizani ndi parsley yakudulidwa.
Tsopano ibwera gawo lopambana: Sangalalani!