Chophimba ichi cha nsalu za chikwapu chachiyuda ( kasha ) chimapangidwa ndi ufa wobiriwira wobiriwira. Musagwiritsire ntchito pa mtanda kapena kuti muwone ngati openga! Yesani bowa la Polish polow borowiki koma Italy ya porcini idzachita. Bowa watsopano akhoza kukhala batani kapena mwana bellas. Tumikirani ndi chidole cha kirimu wowawasa ndi katsabola, ngati mukufuna. Mankhwala amatha kudyedwa ngati chotupitsa, chophimba, chowunikira kapena chotsatira.
Werengani zambiri za nsomba pano. Kwa iwo amene amasunga kosher, kuti apange parve , gwiritsani ntchito masamba msuzi kuti zilowerere zouma bowa mkati.
Chimene Mufuna
- Kwa Cream Cream Pastry:
- 2 1/4 makapu a ufa wosaleta kapena 2 makapu ufa wokwanira
- Supuni 1 yophika ufa
- 1/2 supuni ya supuni mchere
- 1/2 shuga supuni
- Masentimita 4 1/2 + supuni imodzi yosakaniza batala (kudula zidutswa zing'onozing'ono)
- 3 ounces kirimu wowawasa
- Kwa Chimanga cha Buckwheat (Kasha) Kudza:
- Supuni 3 batala
- 2 anyezi akuluakulu (odulidwa finely)
- Buluu la ma ounces kapena khanda Bowa la Bella (lotchedwa)
- 1 chikho buckwheat (yophika mu makapu 2 a ng'ombe)
- 3/4 ounikidwa woumba bowa (wothira mu 1 chikho chowotcha ng'ombe yamtundu kapena masamba a masamba)
- Mchere ndi tsabola kuti mulawe
- Dzira lalikulu 1 (lomenyedwa ndi madzi supuni 1)
Momwe Mungapangire Izo
Kupanga feteleza:
- Fufuzani ufa, kuphika ufa, mchere ndi shuga.
- Dulani mu mafuta mpaka kusakaniza kumafanana ndi nyenyeswa zabwino.
- Onjezerani kirimu wowawasa ndipo mwamsanga mupangire mtanda, kuyesera kusamalira mtanda ngati pang'ono.
- Ngati ndi kotheka, onjezerani supuni 1 madzi nthawi imodzi.
- Manga mu pulasitiki ndikuwombera kwa maola awiri.
Kuti adziwe:
- Thirani batala mu skillet wamkulu ndikusungunula anyezi ndi bowa mwatsopano mpaka zofewa ndi zofiirira.
- Onjezerani kuphika buckwheat ndi kuphika mpaka pang'ono atayikidwa.
- Chotsani bowa zouma kuti musamamwe madzi ndi kuwaza.
- Onjezerani skillet pamodzi ndi kuthira madzi, samalani kuti musamatsanulire mafuta aliwonse omwe asungira pansi pa chotsetsereka.
- Kuphika pa sing'anga -pamwamba mpaka madzi atengeka.
- Lolani bwino kwathunthu. Nyengo ndi mchere ndi tsabola.
Kusonkhanitsa:
- Kutentha kotentha ku madigiri 400.
- Pukutsani nsomba pang'onopang'ono mpaka kufika pa 1/8-inch thickness. Dulani makatani oposa 6x3-inch.
- Ikani chidole chachikulu chodzaza pamapeto.
- Phulani m'mphepete mwa dzira lomenyedwa ndi madzi.
- Pindani m'mphepete mwachindunji kuti mukakumane ndi nsonga zina ndikuzitsina palimodzi, onetsetsani kuti mulibe mpweya wosweka.
- Sambani ndi mazira osambitsa ndikuphika penti pa mphindi khumi ndi ziwiri.
- Idyani kutentha kapena kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 236 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 8 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 36 mg |
| Sodium | 273 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |