Nthiti-diso loyipa ndi chimodzi mwa zovuta kwambiri-Chabwino, chofufumitsa-cha steaks, chifukwa cha nthiti-diso loperekera mafuta. Mofanana ndi zonsezi, nthiti za diso zimakhala ndi zakumwa zazikulu kwambiri kuposa zonunkhira zopanda pake, koma zopanda pake sizikhala zosangalatsa. Malinga ndi zokonda zanu, mumatha kusamba nthiti, kusakaniza pamtunda wouma kapena kungosakaniza ndi mchere wambiri ndi tsabola wambiri.
Nazi njira zitatu zokonzera nthiti-diso kwa sing'anga yabwino-yosadziwika.
Nsomba Yowonongeka Ndi Yowola
- 6 adyo cloves, minced
- Supuni ya tiyi 2 Mchere wamchere
- 1/2 chikho cha mafuta
- Supuni 1 yatsopano mandimu
- Supuni 2 zimasungunuka mwatsopano rosemary kapena thyme
- Supuni 2 tizilombo tating'onoting'onoting'ono tomwe timatulutsa
- 4 nthiti- m'mphuno kapena mumphuno wosaona-maso , 1-inch thick
- Ikani mchere wothira garlic papepala, ndikuwaza mchere wa Kosher pamwamba. Pogwiritsa ntchito mpeni wa wophika, sungani mchere mu adyo kuti mupange phala wochuluka. Tumizani phala la adyo ku botolo la masoni kapena mtsuko wina uli ndi chivindikiro.
- Onjezerani mafuta a maolivi, mandimu, rosemary (kapena thyme) ndi tsabola wakuda ku mtsuko, ndikupatseni bwino.
- Ikani maso nthiti mu thumba lalikulu la chakudya, ndi kutsanulira mu marinade. Sindikiza thumbalo, pozembera kunja, ndi kusamba ma steak ndi marinade. (Mwinanso, ikani steak mu mbale ya kuphika galasi ndikutsanulira marinade pa iwo. Phimbani ndi kukulunga pulasitiki.) Refrigerate nthiti ya maso osapitirira 2 hours mpaka usiku.
- Ola limodzi musanayambe kudya, tengerani steak kunja kwa firiji ndikuchotseni ku marinade. Taya marinade. Pake steaks zowuma ndi mapepala amapepala, ndipo aziwalola kutentha.
- Sakanizani chakudya chapamwamba ndi chivundikiro chatsekedwa. Oyera ndi mafuta kabati. Fukani nthunzi ndi mchere wa Kosher ndi tsabola watsopano.
- Ikani steak pa grill, ndipo grill 4 mpaka 6 mphindi. Mafuta akamasungunuka ndi kuthamanga, amatha kuyambitsa moto. Ngati izi zikuchitika, gwiritsani ntchito zida zazing'onoting'ono kuti zisamalire moto ndi kuyembekezera mphindi zingapo, mpaka zifa. Kenaka pendetsani steaks kubwerera kutentha ndikupitirizabe kukunkha.
- Sungani ma steaks pamwamba ndikudya 4 mpaka 6 mphindi. Kwa maulendo apakati, tengani steak pa grill pamene kutentha kwawo mkati kufika 125 ° -128 ° F panthawi yomweyo-werengani thermometer .
- Tumizani steaks ku mbale, koma dikirani mphindi zisanu musanawatumikire.
Dry Rub Method
Njira imeneyi imagwiritsa ntchito mbeu ya fennel ndi tsabola wofiira wa tsabola wofiira. Mphuno ya fennel ndi kutentha kwa chiwombankhanga chifukwa cha ntchentche zimagwira ntchito bwino kwambiri ndi olemera a nthiti-diso.
- 1/4 chikho fennel mbewu
- Supuni imodzi yowunikira chile
- Supuni 2 Zakudya zamchere
- 4 nthiti-m'mphuno kapena mumphuno wosaona-maso, 1-inch thick
- Supuni 2 za mafuta
- Sungani kanyumba kake ka skillet pamwamba pa pakati lakutentha, ndikuwaza mbeu ya fennel mumphindi. Sakanizani 1 mpaka 2 mphindi, mpaka mbeu ikhale yofiirira. Chotsani skillet kutentha, ndikusamutsa fennel khofi kapena zonunkhira.
- Kokani chopukusira kamodzi kapena kawiri. Tumizani fennel ku mbale yaying'ono ndikugwiritsanso ntchito mchere wa Kosher.
- Lolani ma steak abwere kutentha kwa mphindi 35 mpaka 40 asanayambe kudya. Pamene mwakonzeka kukonza mapepala, perekani zitsulo ndi mapepala, kenaka musani mafuta a maolivi kumbali zonse ziwiri za steak. Fukani fennel-chile rubs pamwamba pa steaks, ndikukanikiza zonunkhira kuti muwatsatire.
- Preheat grill pamwamba, ndiye kuyeretsa mafuta mafuta. Grills steak monga momwe tafotokozera pamwambapa. Mulole steaks kupuma mphindi zisanu asanayambe kutumikira.
Mchere Wosavuta ndi Pepper Method
- 4 nthiti-m'mphuno kapena mumphuno wosaona-maso, 1-inch thick
- Supuni 2 za mafuta
- Mchere wamchere
- Tsabola watsopano
- Lolani ma steak abwere kutentha kwa mphindi 35 mpaka 40 asanayambe kudya. Pamene mwakonzeka kukonza mapepala, perekani zitsulo ndi mapepala, kenaka musani mafuta a maolivi kumbali zonse ziwiri za steak. Nthawi yaulere imakhala ndi mchere wa Kosher ndi tsabola watsopano.
- Preheat grill pamwamba, ndiye kuyeretsa mafuta mafuta. Grills steak monga momwe tafotokozera pamwambapa. Mulole steaks kupuma mphindi zisanu asanayambe kutumikira.