Dzungu ndi mazira ena ozizira azisunga miyezi ngati yosungidwa bwino (onani m'munsimu njira yabwino kwambiri yosunga). Koma nthawi zina zimapindulitsa kufalitsa kapena kuzigwiritsa ntchito kuti zikhale zosavuta kuzigwiritsa ntchito.
Onetsetsani kuti ngakhale kosalala ya sikwashi yozizira imamasuka bwino, sizingakhale zotetezedwa bwino kunyumba. Msuzi wobiriwira wabwino ndi wandiweyani ngakhale ngakhale kutentha kwakukulu kotizira kumalowa mkati mwathunthu.
Mankhusu aang'ono kapena cubes a butternut kapena mazira ena ozizira akhoza kumizidwa mu madzi ndi kukakamizidwa zamakina.
Sitima yachisanu imatenthetsanso bwino.
Kusungira Zowamba Zonse Zotentha
Mbalame yam'madzi yobiriwira imatha kusungira kutentha kwa miyezi itatu. Komabe, nthawizina mawanga a nkhungu zimachitika zomwe zimachepetsa zakunja ndipo potsirizira pake zimawononga squash.
Pofuna kuteteza nkhungu, amalima amalonda nthawi zina amawathira kunja kwa nyengo yozizira. Ngati mutasunga chisanu chozizira, mungathe kukwanitsa zomwezo ndi mafuta omwe amawaphwanya.
Kuti mafuta asungunuke m'nyengo yozizira, choyamba muzisamba bwinobwino kuti muchotse dothi lililonse. Dryani zonse (ndikofunikira kuti sikwashi ikhale youma kwambiri kuti tipewe nkhungu). Ikani mafuta pang'ono pa pepala kapena nsalu yoyera. Ikani mafuta pamwamba pa sikwashi, mutenge mafuta owonjezera. Squash iyenera kukhala yonyezimira pang'ono komanso yopanda mafuta.
Onetsetsani kuti muzigwiritsa ntchito mafuta mumapangidwe a zinyama zooneka ngati scornlo ndi delicata.
Kutentha Kwambiri Kwambiri Kwambiri
Zakungu zophika komanso mazira ndi zotupa zam'madzi zimakhala zokonzeka kugwiritsa ntchito pies, soups, muffins ndi mbale zina. Ichi ndi chimodzi mwa zinthu zomwe ndimakonda kuti ndisunge squash yozizira.
Ngati munayesapo kupanga pepala yamatope kuchokera pachiyambi ndipo mwakhumudwa chifukwa cha madzi, apa pali mfundo ziwiri zomwe zingakuthandizeni kuti muzipanga nokha bwino kuposa zinthu zomwe mungathe: 1. Kuwotcha dzungu m'malo mowira kapena kuwotcha, ndi 2. kufunafuna mitundu ya dzungu yomwe imatanthawuza kuti igwiritsidwe ntchito pa pie. Izi zaikidwa kuti zikhale ndi madzi apansi.
Pofuna kufungira dzungu kapena masangweji a nyengo yozizira, choyamba muzidula sikwashi mu hafu ndikutsitsa mbewu. Ikani magawo a sikwashi odulidwa pambali mu mbale yophika ndikutsanulira madzi amadzimita 1/2.
Kuphika mu uvuni wa 400F mpaka mnofu wa sikwashi umaphika (mapepala ayamba kusonyeza mawanga ochepa). Izi zimatenga mphindi 40 kuti 1 ora.
Ikani squash ozizira kwa mphindi 10. Sungani nyama yophika ndi supuni.
Panthawiyi, mukhoza kufungula sikwashi yophika monga momwe zilili. Koma ndimaona kuti ndiwothandiza kwambiri kuti ndiyambe kuyambitsa, pogwiritsa ntchito pulogalamu ya chakudya kapena mashing bwinobwino ndi masher. Kuwotcha sikwashi kumandipatsa ine mankhwala okonzeka kugwiritsanso ntchito. Musati muwonjezere madzi pamene muyeretsa zamkati (tikuyesera kupewa peyala ya madzi, kumbukirani?).
Sungani sikwashi yophika muzikwama zafriji ndipo muzisungira matumbawo pang'onopang'ono kuti mugwiritse ntchito bwino fereji.
Kapenanso, jambulani sikwashi muzitsulo zoyenera zafriji kusiya malo ammutu okwana 1 inchi. Mwanjira iliyonse, yesani sikwashi musanazizizire ndi kuika momveka bwino ndi ndalamazo. Izi zidzakuthandizani kuti moyo wanu ukhale wosavuta pakapita nthawi yoti muphike nawo.
Dehydrating Zima Squash
Mpweya wosasunthika ndi zina zotchedwa squash zimagwira ntchito bwino. Sindinapindule kwambiri ndi pies ndi maphikidwe ena.
Ubwino wogwiritsa ntchito njira yotetezerayi ndi kulemera kochepa komanso malo osungirako osungirako, kuphatikizapo chinthu chomaliza chidzakhalabe kosatha ngati kusungidwa kutali ndi kuwala ndi kutentha.
Bweretsani mphika waukulu wa madzi kwa chithupsa. Peel ndi mbeu squash. Dulani zidutswa zidutswa masentimita makumi awiri ndi inayi m'litali.
Blanch squash m'madzi otentha kwa mphindi zitatu. Kutha. Pitirizani pa tiyi ya dehydrator kusiya mpata pakati pa zidutswa zomwe mpweya ungakhoze kuzungulira kuzungulira iwo.
Dumitsani pa 125F mpaka mutenge. Sungani m'zitsulo zowonongeka popanda kuwala kwenikweni kapena kutentha.
Kuti mugwiritse ntchito, tsitsani madzi otentha otentha pa zidutswa za squash ndipo perekani mphindi khumi ndi zisanu musanayambe kutsuka ndikupitiriza ndi njira yanu (sungani madzi akumwa kuti mugwiritse ntchito mu supu).
Kutsegula Dzungu
Zolembedwa zofunika ziwiri za chitetezo cha chakudya : 1. Muyenera kupanikizana ndi nkhumba komanso masangweji a chisanu. Kusamba madzi akumwa madzi otentha si njira yotetezeka ya sikwashi yosagwiritsidwa ntchito bwino. 2. Sizitetezeka kumudzi kungathe kutsukidwa dzungu ndi sikwashi chifukwa cha kuchuluka kwawo. Muyenera kuchita zizindikiro.
Bweretsani mphika waukulu wa madzi kwa chithupsa. Peel ndi mbeu squash. Dulani masentimita awiri. Blanch zikopa za squash m'madzi otentha kwa mphindi ziwiri.
Chotsani sikwashi ya blanche ndi supuni yowonongeka ndi kusamutsa mitsuko yowonongeka ya pint kapena ya quart (sikoyenera kuyika mitsuko yazomwezi).
Onjezani supuni 2 pa timenti kapena supuni imodzi pa gawo limodzi la magawo atatu a mandimu ku mtsuko uliwonse. Thirani madzi a blanching pa squash ndi mandimu . Squash amayenera kumizidwa mu madzi, koma payenera kukhala malo okwanira 1/2-inch mu mtsuko uliwonse.
Pukuta zitsulo zamagetsi . Kupsyinjika kumatha kulemera kwa mapaundi 10, maminiti 55 a mitsuko ya pint, mphindi 90 pa quarts (sungani nthawi ngati kuli kofunika kuti mukhalitse pamwamba ).