Malo Achi Buckey Opambana Amene Simudzatha

Ma Buckey ndi maswiti omwe anthu amakonda! Mipira ya peanut yaikalayi imayikidwa mu chokoleti kuti ikhale ngati buckeyes. Iwo ndi ophweka kupanga ndipo nthawizonse amakhala okondweretsa anthu.

Chimene Mufuna

• 3 oz. (6 tbsp.) Batala (amachepetsedwa kutentha kutentha)
• 2 makapu shuga (ufa)
• 1 tsp. vanila
• 1 chikho supuni ya batala (yosalala)
• 1/4 tsp. mchere
• 8 oz. chokoleti chophimba chophika

Momwe Mungapangire Izo

1. Mu mbale yosakaniza, phatikizani batala wofewa, mafuta a mandimu, shuga wofiira, vanila, ndi mchere.
2. Sakanizani paulendo wandiwiro kwa mphindi 1-2, mpaka mutakhala bwino komanso ophatikizana bwino. Lawani, ndipo yesani shuga ndi mchere kuti mulawe.
3. Sungani maswiti mu mipira ing'onoing'ono pafupifupi 1 inchi m'mimba mwake, ndipo ikani pa pepala lophika lomwe liri ndi zikopa kapena mapepala. Sungani kwa mphindi 30, mpaka mutsimikizike.
4. Mukakhala olimba, sungunulani chophikira cha chokoleti chophikira mu chipinda chokhala ndi tizilombo tosungira madzi.

1. Gwiritsani ntchito mankhwala odzola mavitamini mwamphamvu kwambiri mu kapu ya batala, ndipo muyikeni pang'ono mu chokoleti, mutsimikizire kuchoka bwalo pamwamba pa maswiti. Ngati mankhwalawa akuoneka kuti sakugwiritsira ntchito maswiti, gwiritsani ntchito mphanda pansi pa mpira kuti muwonjezere bata pamene mukuchiwombera.
2. Ikani msuzi wophikidwa mmbuyo pa pepala lophika, ndi kubwereza ndi mipira yotsalira mpaka onse atsekedwa mu chokoleti. Ngati atachepa kwambiri kuti azisinkhira ndi mankhwala opangira mano, firiji ya tray iwalimbikitsenso kachiwiri.
3. Nthaŵi zonse mabichikiti atsekedwa, firiji ya tray kuti ipange chokoleti. Gwiritsani chala chanu kuti muzitha kuyendetsa bwino pamapangidwe a mapepala, ngati mukufuna. Sungani izo mu chidebe chotsitsimula mufiriji kwa masabata awiri. Kuti mumve kukoma ndi mawonekedwe, aloleni kuti akhale pansi kutentha kwa mphindi 10-15 asanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	189
Mafuta Onse	10 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	4 g
Cholesterol	14 mg
Sodium	81 mg
Zakudya	24 g
Matenda a Zakudya	2 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)