Sauerbraten yachikhalidwe imakhala ndi kukoma kokoma ndi kowawa kwambiri; ndipo nyama imakhala yabwino kuyambira nthawi yayitali, yokaphika. Chosavuta ndi chophweka Chokhazikitsa Chophika Sauerbraten chophika chophika mumphika wanu wochepetsetsa ndipo amatenga pafupi mphindi 20 kuti asonkhanitse pamodzi. Ndipo zimakhala ndi zozizwitsa zomwe zimakhala zovuta kupanga poyamba.
Mukhoza kugwiritsa ntchito ng'ombe iliyonse yotsika mtengo yotsikayi. Mpaka wozungulira ndilo kusankha kwanga, komabe mungagwiritsenso ntchito pamwamba kapena kuzungulira kumbali kapena pansi. Musagwiritse ntchito kudula mtengo, chifukwa chidzawonongeka pang'onopang'ono wophika. Nthawi yayitali, yopopera yophika imapangitsa mitsempha yolimba ya nyama yokoma kwambiri komanso yokoma. Nyama yomwe imayamba kuyamba idzakhala yolimba ikaphika mu crockpot.
Chinsinsi ichi chiyenera kutumikiridwa ndi zakumwa zophika zophika. Yesani kluski noodles, omwe ndi ochepera kuposa mazira a nthawi zonse, kapena amagwiritsanso ntchito mazira a nthawi zonse. Msuzi wobiriwira woponyedwa ndi bowa wina wodulidwa ndi chovala choyera cha vinaigrette ndi choyenera. Kwa mchere, perekani chinthu chozizira komanso chokoma ngati pie ya kirimu kapena pie meringue pie.
Chimene Mufuna
- Mapaundi awiri pamwamba pa ng'ombe ya ng'ombe, wedula 2 "cubes
- 2 anyezi, odulidwa
- 3 cloves adyo, sliced
- 1-1 / 2 makapu ng'ombe msuzi
- 1 chikho apulo cider viniga
- 2 Bay masamba
- 1 kaloti (ana a 16) phukusi la mwana kapena 5 kaloti zazikulu, zong'onongeka
- 2 mbatata yotchedwa russet, peeled ndi cubed
- 3/4 chikho chinaphwanya gingersnaps (pafupifupi ma cookies 15)
- Supuni 3 bulauni shuga
- 1 chikho kirimu wowawasa
- Supuni 2 mpaka 3 ufa
Momwe Mungapangire Izo
Muzakudya zazing'ono zowonjezera 4 mpaka 5, kuphatikizapo ng'ombe yamphongo, anyezi, adyo, msuzi, vinyo wosasa, masamba, kaloti, ndi mbatata. Sakanizani bwino, kenaka kanizani crockpot ndikuphika pansi kwa maola 8 mpaka 9.
Kenaka chotsani chivundikirocho ndi kutentha kutentha. Chotsani ndi kutaya masamba a bay.
Onjezerani mapepala a gingersnaps ndi shuga wofiira kuti musakaniza. Onetsetsani bwino ndi kulawa kwa zokometsetsa (mungafune kuwonjezera ma gingersnaps kapena shuga wofiirira kuti mukhale wokoma bwino / wowawasa; ndi kwa inu).
Kenaka musonkhezere pamodzi kirimu wowawasa ndi ufa mu sing'anga. Onjezani 1/2 chikho cha madzi otentha otentha ndi kusakaniza bwino ndi whisk ya waya. Kenaka yikani izo kwa crockpot, oyambitsa bwino kuti aziphatikizana.
Phimbani ndi kuphika pansi kwa mphindi 30 kapena mpaka msuzi wakula ndikutenthedwa. Kutumikira ndi yotentha yophika dzira Zakudyazi kapena spatzele Zakudyazi.
Ngati muli ndi nkhuku yophika yophika pansi pamapeto kwa maola 6 mpaka 7 mpaka nyama ili yabwino, tsatirani malangizo onsewo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 472 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 103 mg |
| Sodium | 433 mg |
| Zakudya | 46 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 37 g |