Nyemba zobiriwira zakuda ndi nyemba zachitsamba

Chophimba chodyera nyemba chodyetsa nyemba ndi nyemba zambiri ndi cheddar tchizi. Ali ndi mkaka wambiri ndi batala, izi si nyemba ndi tchizi zomwe zimasakaniza anthu omwe amadya, koma ndi zokoma kwambiri! Nyemba zakuda nyemba ndi tchizi zowakometsera za nyemba za Bushs®.

Chimene Mufuna

• 1/4 kapu mafuta (kapena margarine)
• 1 anyezi wamkulu (finely akanadulidwa)
• 2 adyo cloves (osindikizidwa)
• 1/3 kapu ufa wokhala ndi cholinga
• 2 makapu mkaka
• Cheddar chese (shredded)
• 2 zitini nyemba nyemba (mafuta 15 aliyense, kutsukidwa ndi kuthiridwa)
• 1 4.5 Zing'onozing'ono zimatha kuzizira (zodulidwa)
• Supuni 1 ya supatso ya Worcestershire
• 1/4 supuni ya supuni tsabola wofiira (nthaka)

Momwe Mungapangire Izo

1. Sungunulani batala mu supu yaikulu ya mphika pa sing'anga kutentha; onjezerani anyezi ndi sautee mphindi zisanu ndi zitatu. Onjezani adyo ndi sautee mphindi ziwiri kapena mpaka anyezi ali ofewa.
2. Onetsetsani mu ufa mpaka kulala; kuphika osakaniza, oyambitsa zonse, 1 miniti. Pang'ono ndi pang'ono kuwonjezera mkaka, oyambitsa zonse, mpaka unakhuthala. Onjezani tchizi, kuyambitsa nthawi zonse kutentha pang'ono mpaka tchizi usungunuke.
3. Onetsetsani nyemba zakuda ndi zosakaniza zotsalira, kuyatsa pang'onopang'ono mpaka kusakaniza kumatenthedwa bwino. Kutumikira kutentha ndi zipsu kapena osokoneza.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	498
Mafuta Onse	18 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	5 g
Cholesterol	42 mg
Sodium	442 mg
Zakudya	58 g
Matenda a Zakudya	15 g
Mapuloteni	27 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)